Run: Interval Previous Next

4/3/2014

9:30 AM

12.8 km

57:54

4:31 km

Equipment

Saucony PowerGrid Triumph 11

Health

83.5 kg
145 bpm
170 bpm
4647

Weather

8 C

Ratings

7 / 10
8 / 10
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Notes

Incl. 3 x 1 mile reps off 3-min jog recoveries

Comments

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