Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2012 |
Run |
City Centre/Ventanielles |
Fartlek |
20.6 km |
1:29:30 |
4:21 |
|
1/21/2012 |
Run |
City Centre/Ventanielles |
Fartlek |
12.1 km |
53:03 |
4:24 |
|
11/1/2011 |
Run |
City Centre/Ventanielles |
Easy |
10.4 km |
46:20 |
4:29 |
|
4/10/2011 |
Run |
City Centre/Ventanielles |
Brisk |
17.1 km |
1:10:51 |
4:09 |
|
3/31/2011 |
Run |
City Centre/Ventanielles |
Easy |
11.6 km |
53:22 |
4:36 |
|
3/11/2011 |
Run |
City Centre/Ventanielles |
Steady |
19.1 km |
1:21:00 |
4:15 |
|
2/11/2011 |
Run |
City Centre/Ventanielles |
Easy |
20.1 km |
1:30:28 |
4:31 |
|
1/28/2011 |
Run |
City Centre/Ventanielles |
Steady |
18.1 km |
1:16:41 |
4:15 |
|
|