| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2009 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
43:44 |
4:16 |
 |
| 4/18/2009 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
43:56 |
4:17 |
|
| 4/16/2009 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
44:25 |
4:20 |
|
| 11/15/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
46:20 |
4:31 |
|
| 10/2/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Fartlek |
10.3 km |
45:46 |
4:28 |
|
| 7/17/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
47:05 |
4:36 |
|
| 6/3/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Fartlek |
10.3 km |
45:26 |
4:26 |
|
| 5/10/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Easy |
10.3 km |
47:28 |
4:38 |
|
| 4/17/2008 |
Run |
Estrecha/Corr. E x 2/4 Caños |
Interval |
10.3 km |
46:17 |
4:31 |
|