| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2010 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Steady |
15.0 km |
1:04:19 |
4:18 |
 |
| 2/24/2010 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Steady |
15.1 km |
1:05:28 |
4:20 |
|
| 2/2/2010 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.6 km |
1:01:24 |
4:13 |
|
| 1/20/2010 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.6 km |
1:03:10 |
4:20 |
|
| 12/19/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:04:00 |
4:29 |
|
| 11/19/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:17 |
4:17 |
|
| 11/13/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:17 |
4:17 |
|
| 11/7/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:50 |
4:20 |
|
| 10/2/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:06 |
4:17 |
|
| 9/9/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:02:01 |
4:21 |
|
| 8/15/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:46 |
4:19 |
|
| 7/14/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:02:34 |
4:23 |
|
| 6/2/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
17.2 km |
1:14:21 |
4:21 |
|
| 5/28/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
15.1 km |
1:04:19 |
4:16 |
|
| 5/12/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:01:52 |
4:21 |
|
| 5/6/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:00:57 |
4:17 |
|
| 4/9/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:00:12 |
4:14 |
|
| 4/4/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
15.2 km |
1:01:04 |
4:02 |
|
| 3/28/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
57:47 |
4:04 |
|
| 3/21/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
57:13 |
4:01 |
|
| 3/7/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
58:56 |
4:09 |
|
| 2/28/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
57:39 |
4:03 |
|
| 2/21/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
57:49 |
4:04 |
|
| 2/14/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Tempo |
14.3 km |
58:11 |
4:05 |
|
| 1/6/2009 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:04:58 |
4:34 |
|
| 12/18/2008 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:02:48 |
4:25 |
|
| 12/2/2008 |
Run |
Est. de A/4 Caños/Km. 0/Lugones Loop/4 Caños |
Easy |
14.3 km |
1:05:00 |
4:34 |
|