| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2016 |
Run |
City Centre |
Easy |
6.6 km |
31:36 |
4:49 |
 |
| 6/20/2016 |
Run |
City Centre |
Easy |
6.7 km |
32:50 |
4:56 |
|
| 6/16/2016 |
Run |
City Centre |
Easy |
6.6 km |
32:02 |
4:53 |
|
| 4/28/2016 |
Run |
City Centre |
Easy |
5.7 km |
27:45 |
4:53 |
|
| 4/3/2016 |
Run |
City Centre |
Easy |
12.1 km |
57:29 |
4:46 |
|
| 4/3/2016 |
Run |
City Centre |
Easy |
12.1 km |
57:29 |
4:46 |
|
| 2/26/2016 |
Run |
City Centre |
Easy |
10.0 km |
49:24 |
4:56 |
|
| 2/24/2016 |
Run |
City Centre |
Easy |
9.1 km |
43:21 |
4:45 |
|
| 2/23/2016 |
Run |
City Centre |
Easy |
8.7 km |
41:56 |
4:50 |
|
| 2/19/2016 |
Run |
City Centre |
Easy |
9.3 km |
45:44 |
4:56 |
|
| 2/16/2016 |
Run |
City Centre |
Default |
8.1 km |
38:47 |
4:47 |
|
| 2/13/2016 |
Run |
City Centre |
Easy |
5.7 km |
28:09 |
4:55 |
|
| 1/26/2016 |
Run |
City Centre |
Easy |
15.9 km |
1:16:44 |
4:49 |
|
| 1/24/2016 |
Run |
City Centre |
Easy |
3.1 km |
15:18 |
4:56 |
|
| 1/24/2016 |
Run |
City Centre |
Easy |
3.1 km |
14:35 |
4:42 |
|
| 1/12/2016 |
Run |
City Centre |
Easy |
15.3 km |
1:13:38 |
4:49 |
|
| 1/8/2016 |
Run |
City Centre |
Easy |
15.2 km |
1:12:49 |
4:48 |
|
| 1/6/2016 |
Run |
City Centre |
Easy |
11.2 km |
53:23 |
4:46 |
|
| 1/5/2016 |
Run |
City Centre |
Easy |
10.1 km |
48:57 |
4:52 |
|
| 1/3/2016 |
Run |
City Centre |
Easy |
11.1 km |
53:25 |
4:49 |
|
| 12/31/2015 |
Run |
City Centre |
Recovery |
1.5 km |
7:50 |
5:06 |
|
| 12/31/2015 |
Run |
City Centre |
Easy |
3.1 km |
15:19 |
4:55 |
|
| 12/30/2015 |
Run |
City Centre |
Easy |
8.7 km |
40:57 |
4:42 |
|
| 12/25/2015 |
Run |
City Centre |
Easy |
8.3 km |
37:50 |
4:35 |
|
| 12/16/2015 |
Run |
City Centre |
Easy |
11.3 km |
55:27 |
4:54 |
|
| 12/13/2015 |
Run |
City Centre |
Easy |
19.1 km |
1:33:43 |
4:55 |
|
| 12/11/2015 |
Run |
City Centre |
Easy |
11.0 km |
54:01 |
4:55 |
|
| 12/8/2015 |
Run |
City Centre |
Easy |
11.5 km |
55:44 |
4:51 |
|
| 12/4/2015 |
Run |
City Centre |
Easy |
8.1 km |
40:12 |
4:58 |
|
| 12/3/2015 |
Run |
City Centre |
Easy |
11.4 km |
55:08 |
4:52 |
|
| 12/1/2015 |
Run |
City Centre |
Easy |
11.3 km |
53:40 |
4:47 |
|
| 11/24/2015 |
Run |
City Centre |
Easy |
9.6 km |
46:03 |
4:50 |
|
| 11/22/2015 |
Run |
City Centre |
Easy |
17.1 km |
1:25:41 |
5:01 |
|
| 11/20/2015 |
Run |
City Centre |
Easy |
8.4 km |
41:20 |
4:56 |
|
| 11/15/2015 |
Run |
City Centre |
Easy |
16.1 km |
1:19:25 |
4:56 |
|
| 11/13/2015 |
Run |
City Centre |
Easy |
8.6 km |
42:12 |
4:55 |
|
| 11/11/2015 |
Run |
City Centre |
Easy |
8.4 km |
40:08 |
4:47 |
|
| 11/8/2015 |
Run |
City Centre |
Easy |
14.2 km |
1:08:52 |
4:51 |
|
| 11/7/2015 |
Run |
City Centre |
Easy |
8.7 km |
40:58 |
4:43 |
|
| 11/5/2015 |
Run |
City Centre |
Easy |
9.3 km |
44:26 |
4:49 |
|
| 11/1/2015 |
Run |
City Centre |
Easy |
13.6 km |
1:05:38 |
4:49 |
|
| 10/29/2015 |
Run |
City Centre |
Easy |
8.1 km |
39:20 |
4:51 |
|
| 10/27/2015 |
Run |
City Centre |
Easy |
9.2 km |
45:08 |
4:54 |
|
| 10/18/2015 |
Run |
City Centre |
Easy |
13.1 km |
1:05:20 |
5:01 |
|
| 10/4/2015 |
Run |
City Centre |
Easy |
10.2 km |
50:16 |
4:58 |
|
| 9/27/2015 |
Run |
City Centre |
Easy |
9.2 km |
44:37 |
4:53 |
|
| 9/16/2015 |
Run |
City Centre |
Easy |
9.3 km |
46:06 |
5:00 |
|
| 9/15/2015 |
Run |
City Centre |
Easy |
8.2 km |
40:26 |
4:58 |
|
| 9/13/2015 |
Run |
City Centre |
Easy |
10.6 km |
52:44 |
5:00 |
|
| 9/12/2015 |
Run |
City Centre |
Easy |
8.4 km |
42:05 |
5:03 |
|
| 8/1/2015 |
Run |
City Centre |
Fartlek |
8.2 km |
37:29 |
4:35 |
|
| 7/1/2015 |
Run |
City Centre |
Easy |
8.6 km |
40:52 |
4:45 |
|
| 6/28/2015 |
Run |
City Centre |
Easy |
10.0 km |
48:39 |
4:52 |
|
| 6/26/2015 |
Run |
City Centre |
Easy |
9.0 km |
42:30 |
4:43 |
|
| 6/21/2015 |
Run |
City Centre |
Easy |
10.3 km |
47:55 |
4:39 |
|
| 6/17/2015 |
Run |
City Centre |
Easy |
7.2 km |
34:05 |
4:43 |
|
| 6/10/2015 |
Run |
City Centre |
Easy |
8.1 km |
37:25 |
4:38 |
|
| 6/7/2015 |
Run |
City Centre |
Easy |
10.4 km |
47:58 |
4:37 |
|
| 5/26/2015 |
Run |
City Centre |
Easy |
11.4 km |
52:18 |
4:36 |
|
| 5/23/2015 |
Run |
City Centre |
Easy |
10.6 km |
49:07 |
4:38 |
|
| 5/16/2015 |
Run |
City Centre |
Steady |
9.4 km |
41:12 |
4:24 |
|
| 5/12/2015 |
Run |
City Centre |
Easy |
10.1 km |
46:08 |
4:35 |
|
| 5/8/2015 |
Run |
City Centre |
Easy |
10.1 km |
45:25 |
4:32 |
|
| 4/29/2015 |
Run |
City Centre |
Fartlek |
10.1 km |
44:30 |
4:24 |
|
| 4/19/2015 |
Run |
City Centre |
Fartlek |
17.1 km |
1:17:34 |
4:33 |
|
| 4/12/2015 |
Run |
City Centre |
Fartlek |
16.6 km |
1:16:13 |
4:35 |
|
| 4/11/2015 |
Run |
City Centre |
Fartlek |
8.3 km |
37:47 |
4:33 |
|
| 4/5/2015 |
Run |
City Centre |
Fartlek |
16.1 km |
1:13:37 |
4:35 |
|
| 4/2/2015 |
Run |
City Centre |
Easy |
12.0 km |
56:10 |
4:41 |
|
| 3/31/2015 |
Run |
City Centre |
Easy |
9.5 km |
44:55 |
4:46 |
|
| 3/29/2015 |
Run |
City Centre |
Easy |
19.2 km |
1:34:07 |
4:54 |
|
| 3/27/2015 |
Run |
City Centre |
Easy |
12.9 km |
1:01:00 |
4:44 |
|
| 3/22/2015 |
Run |
City Centre |
Recovery |
1.6 km |
7:54 |
4:53 |
|
| 3/22/2015 |
Run |
City Centre |
Easy |
2.7 km |
13:34 |
5:08 |
|
| 3/15/2015 |
Run |
City Centre |
Fartlek |
19.5 km |
1:34:03 |
4:50 |
|
| 3/13/2015 |
Run |
City Centre |
Easy |
14.4 km |
1:10:29 |
4:53 |
|
| 3/5/2015 |
Run |
City Centre |
Easy |
9.0 km |
44:07 |
4:54 |
|
| 3/4/2015 |
Run |
City Centre |
Easy |
6.6 km |
31:54 |
4:53 |
|
| 2/25/2015 |
Run |
City Centre |
Fartlek |
18.0 km |
1:24:29 |
4:42 |
|
| 2/24/2015 |
Run |
City Centre |
Fartlek |
11.1 km |
55:10 |
4:58 |
|
| 2/17/2015 |
Run |
City Centre |
Easy |
13.1 km |
1:02:28 |
4:46 |
|
| 2/12/2015 |
Run |
City Centre |
Easy |
15.1 km |
1:14:05 |
4:55 |
|
| 2/10/2015 |
Run |
City Centre |
Recovery |
10.0 km |
49:40 |
4:58 |
|
| 2/6/2015 |
Run |
City Centre |
Fartlek |
12.0 km |
57:36 |
4:48 |
|
| 2/3/2015 |
Run |
City Centre |
Fartlek |
11.1 km |
54:24 |
4:53 |
|
| 1/31/2015 |
Run |
City Centre |
Easy |
10.1 km |
48:11 |
4:48 |
|
| 1/25/2015 |
Run |
City Centre |
Easy |
12.2 km |
59:15 |
4:53 |
|
| 1/23/2015 |
Run |
City Centre |
Easy |
16.2 km |
1:19:09 |
4:54 |
|
| 1/20/2015 |
Run |
City Centre |
Recovery |
9.5 km |
47:09 |
4:58 |
|
| 1/11/2015 |
Run |
City Centre |
Easy |
18.2 km |
1:27:26 |
4:49 |
|
| 1/9/2015 |
Run |
City Centre |
Easy |
12.0 km |
56:34 |
4:42 |
|
| 12/23/2014 |
Run |
City Centre |
Easy |
13.2 km |
1:02:03 |
4:43 |
|
| 12/21/2014 |
Run |
City Centre |
Easy |
10.1 km |
47:41 |
4:43 |
|
| 12/17/2014 |
Run |
City Centre |
Easy |
12.4 km |
59:22 |
4:49 |
|
| 12/14/2014 |
Run |
City Centre |
Easy |
19.1 km |
1:30:32 |
4:45 |
|
| 12/10/2014 |
Run |
City Centre |
Easy |
14.0 km |
1:04:48 |
4:38 |
|
| 12/8/2014 |
Run |
City Centre |
Easy |
9.2 km |
43:04 |
4:42 |
|
| 12/4/2014 |
Run |
City Centre |
Fartlek |
12.6 km |
58:33 |
4:40 |
|
| 11/30/2014 |
Run |
City Centre |
Easy |
18.1 km |
1:26:51 |
4:49 |
|
| 11/28/2014 |
Run |
City Centre |
Easy |
13.0 km |
1:01:39 |
4:45 |
|
|