| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/16/2010 |
Run |
City Centre |
Easy |
8.9 km |
41:28 |
4:40 |
 |
| 10/16/2010 |
Run |
City Centre |
Easy |
8.1 km |
37:29 |
4:40 |
|
| 10/17/2010 |
Run |
City Centre |
Easy |
11.5 km |
52:09 |
4:34 |
|
| 10/31/2010 |
Run |
City Centre |
Easy |
15.2 km |
1:11:52 |
4:44 |
|
| 11/1/2010 |
Run |
City Centre |
Easy |
9.3 km |
43:03 |
4:39 |
|
| 11/11/2010 |
Run |
City Centre |
Easy |
10.1 km |
44:52 |
4:27 |
|
| 11/13/2010 |
Run |
City Centre |
Easy |
11.1 km |
49:22 |
4:29 |
|
| 12/8/2010 |
Run |
City Centre |
Easy |
14.2 km |
1:05:22 |
4:37 |
|
| 12/9/2010 |
Run |
City Centre |
Easy |
10.1 km |
45:46 |
4:32 |
|
| 2/22/2011 |
Run |
City Centre |
Easy |
12.4 km |
58:40 |
4:45 |
|
| 3/22/2011 |
Run |
City Centre |
Easy |
9.2 km |
42:25 |
4:37 |
|
| 3/29/2011 |
Run |
City Centre |
Easy |
11.7 km |
53:53 |
4:37 |
|
| 4/2/2011 |
Run |
City Centre |
Easy |
8.4 km |
38:10 |
4:32 |
|
| 4/5/2011 |
Run |
City Centre |
Easy |
11.0 km |
49:55 |
4:32 |
|
| 4/9/2011 |
Run |
City Centre |
Easy |
8.4 km |
37:01 |
4:25 |
|
| 4/22/2011 |
Run |
City Centre |
Easy |
8.2 km |
38:19 |
4:40 |
|
| 4/24/2011 |
Run |
City Centre |
Easy |
11.5 km |
54:20 |
4:43 |
|
| 5/10/2011 |
Run |
City Centre |
Easy |
8.3 km |
36:45 |
4:25 |
|
| 5/14/2011 |
Run |
City Centre |
Easy |
8.2 km |
36:04 |
4:24 |
|
| 6/7/2011 |
Run |
City Centre |
Easy |
8.1 km |
38:15 |
4:45 |
|
| 6/12/2011 |
Run |
City Centre |
Easy |
9.6 km |
42:18 |
4:26 |
|
| 6/14/2011 |
Run |
City Centre |
Easy |
10.2 km |
45:18 |
4:27 |
|
| 6/21/2011 |
Run |
City Centre |
Easy |
8.2 km |
36:39 |
4:28 |
|
| 7/31/2011 |
Run |
City Centre |
Easy |
11.0 km |
51:06 |
4:38 |
|
| 8/24/2011 |
Run |
City Centre |
Easy |
9.7 km |
44:40 |
4:37 |
|
| 8/25/2011 |
Run |
City Centre |
Easy |
9.8 km |
43:41 |
4:27 |
|
| 8/28/2011 |
Run |
City Centre |
Easy |
13.3 km |
1:00:16 |
4:33 |
|
| 9/2/2011 |
Run |
City Centre |
Easy |
9.2 km |
40:13 |
4:22 |
|
| 9/6/2011 |
Run |
City Centre |
Easy |
9.0 km |
40:23 |
4:29 |
|
| 9/8/2011 |
Run |
City Centre |
Easy |
10.1 km |
46:28 |
4:36 |
|
| 9/11/2011 |
Run |
City Centre |
Easy |
11.1 km |
51:31 |
4:38 |
|
| 9/21/2011 |
Run |
City Centre |
Easy |
10.2 km |
47:54 |
4:41 |
|
| 9/29/2011 |
Run |
City Centre |
Easy |
10.1 km |
45:49 |
4:34 |
|
| 9/30/2011 |
Run |
City Centre |
Easy |
9.2 km |
41:16 |
4:31 |
|
| 10/9/2011 |
Run |
City Centre |
Easy |
14.4 km |
1:05:00 |
4:31 |
|
| 10/11/2011 |
Run |
City Centre |
Easy |
8.0 km |
37:13 |
4:39 |
|
| 10/14/2011 |
Run |
City Centre |
Easy |
11.1 km |
49:05 |
4:27 |
|
| 10/16/2011 |
Run |
City Centre |
Easy |
15.2 km |
1:07:33 |
4:27 |
|
| 10/20/2011 |
Run |
City Centre |
Easy |
10.4 km |
47:09 |
4:34 |
|
| 10/23/2011 |
Run |
City Centre |
Easy |
16.1 km |
1:13:50 |
4:35 |
|
| 10/25/2011 |
Run |
City Centre |
Easy |
10.4 km |
50:00 |
4:50 |
|
| 10/27/2011 |
Run |
City Centre |
Easy |
10.9 km |
49:39 |
4:34 |
|
| 10/30/2011 |
Run |
City Centre |
Easy |
17.7 km |
1:20:52 |
4:34 |
|
| 11/2/2011 |
Run |
City Centre |
Easy |
9.1 km |
41:04 |
4:32 |
|
| 11/22/2011 |
Run |
City Centre |
Easy |
10.0 km |
46:41 |
4:40 |
|
| 11/24/2011 |
Run |
City Centre |
Easy |
8.2 km |
37:12 |
4:33 |
|
| 11/29/2011 |
Run |
City Centre |
Easy |
9.2 km |
41:30 |
4:32 |
|
| 11/30/2011 |
Run |
City Centre |
Easy |
9.7 km |
45:00 |
4:38 |
|
| 12/4/2011 |
Run |
City Centre |
Easy |
14.6 km |
1:09:19 |
4:46 |
|
| 12/7/2011 |
Run |
City Centre |
Easy |
10.2 km |
45:09 |
4:26 |
|
| 12/8/2011 |
Run |
City Centre |
Easy |
10.7 km |
48:18 |
4:31 |
|
| 12/11/2011 |
Run |
City Centre |
Easy |
16.1 km |
1:14:04 |
4:37 |
|
| 12/13/2011 |
Run |
City Centre |
Easy |
10.2 km |
45:41 |
4:29 |
|
| 12/14/2011 |
Run |
City Centre |
Easy |
11.5 km |
52:52 |
4:36 |
|
| 12/20/2011 |
Run |
City Centre |
Easy |
11.4 km |
52:30 |
4:38 |
|
| 12/22/2011 |
Run |
City Centre |
Easy |
9.5 km |
43:16 |
4:34 |
|
| 12/27/2011 |
Run |
City Centre |
Easy |
12.0 km |
55:01 |
4:35 |
|
| 1/6/2012 |
Run |
City Centre |
Easy |
11.2 km |
52:35 |
4:41 |
|
| 1/11/2012 |
Run |
City Centre |
Easy |
13.1 km |
1:00:03 |
4:35 |
|
| 1/18/2012 |
Run |
City Centre |
Easy |
13.7 km |
1:02:41 |
4:35 |
|
| 1/25/2012 |
Run |
City Centre |
Easy |
14.5 km |
1:07:00 |
4:38 |
|
| 2/23/2012 |
Run |
City Centre |
Easy |
10.1 km |
45:21 |
4:30 |
|
| 2/25/2012 |
Run |
City Centre |
Easy |
12.4 km |
57:05 |
4:36 |
|
| 3/1/2012 |
Run |
City Centre |
Easy |
11.4 km |
52:36 |
4:36 |
|
| 3/3/2012 |
Run |
City Centre |
Easy |
11.2 km |
50:36 |
4:32 |
|
| 3/8/2012 |
Run |
City Centre |
Easy |
11.4 km |
53:16 |
4:41 |
|
| 3/10/2012 |
Run |
City Centre |
Easy |
10.1 km |
45:20 |
4:30 |
|
| 3/20/2012 |
Run |
City Centre |
Easy |
13.5 km |
1:02:07 |
4:37 |
|
| 3/24/2012 |
Run |
City Centre |
Easy |
9.4 km |
42:42 |
4:32 |
|
| 4/13/2012 |
Run |
City Centre |
Easy |
8.0 km |
35:22 |
4:25 |
|
| 4/29/2012 |
Run |
City Centre |
Easy |
13.4 km |
1:00:00 |
4:30 |
|
| 5/3/2012 |
Run |
City Centre |
Easy |
8.2 km |
36:28 |
4:27 |
|
| 5/10/2012 |
Run |
City Centre |
Easy |
8.7 km |
38:01 |
4:22 |
|
| 6/24/2012 |
Run |
City Centre |
Easy |
9.9 km |
46:40 |
4:44 |
|
| 7/1/2012 |
Run |
City Centre |
Easy |
10.3 km |
49:07 |
4:47 |
|
| 8/2/2012 |
Run |
City Centre |
Easy |
8.3 km |
38:06 |
4:37 |
|
| 8/15/2012 |
Run |
City Centre |
Easy |
13.1 km |
1:01:00 |
4:40 |
|
| 8/18/2012 |
Run |
City Centre |
Easy |
10.1 km |
47:09 |
4:40 |
|
| 8/21/2012 |
Run |
City Centre |
Easy |
10.5 km |
49:14 |
4:42 |
|
| 9/9/2012 |
Run |
City Centre |
Easy |
10.9 km |
51:43 |
4:45 |
|
| 9/13/2012 |
Run |
City Centre |
Easy |
9.8 km |
44:54 |
4:37 |
|
| 9/16/2012 |
Run |
City Centre |
Easy |
13.0 km |
1:03:05 |
4:51 |
|
| 9/26/2012 |
Run |
City Centre |
Easy |
6.6 km |
31:15 |
4:47 |
|
| 9/30/2012 |
Run |
City Centre |
Easy |
13.1 km |
1:01:02 |
4:40 |
|
| 10/3/2012 |
Run |
City Centre |
Easy |
6.4 km |
31:04 |
4:50 |
|
| 10/6/2012 |
Run |
City Centre |
Easy |
8.8 km |
40:52 |
4:40 |
|
| 10/10/2012 |
Run |
City Centre |
Easy |
8.2 km |
37:19 |
4:35 |
|
| 10/17/2012 |
Run |
City Centre |
Easy |
11.2 km |
51:37 |
4:36 |
|
| 10/21/2012 |
Run |
City Centre |
Easy |
15.2 km |
1:10:36 |
4:40 |
|
| 11/2/2012 |
Run |
City Centre |
Easy |
6.0 km |
27:55 |
4:39 |
|
| 11/4/2012 |
Run |
City Centre |
Easy |
10.6 km |
50:36 |
4:47 |
|
| 11/11/2012 |
Run |
City Centre |
Easy |
12.9 km |
1:00:24 |
4:43 |
|
| 11/17/2012 |
Run |
City Centre |
Easy |
8.6 km |
40:04 |
4:41 |
|
| 11/28/2012 |
Run |
City Centre |
Easy |
11.1 km |
52:01 |
4:43 |
|
| 12/9/2012 |
Run |
City Centre |
Easy |
17.7 km |
1:23:10 |
4:43 |
|
| 12/23/2012 |
Run |
City Centre |
Easy |
11.6 km |
53:58 |
4:40 |
|
| 12/26/2012 |
Run |
City Centre |
Easy |
14.5 km |
1:06:38 |
4:36 |
|
| 12/29/2012 |
Run |
City Centre |
Easy |
10.3 km |
48:57 |
4:45 |
|
| 1/3/2013 |
Run |
City Centre |
Easy |
13.6 km |
1:04:46 |
4:46 |
|
| 1/19/2013 |
Run |
City Centre |
Easy |
10.1 km |
46:55 |
4:38 |
|
|