Run Entry

Info
Date:	2/1/2012 11:42 AM
Type:	Effort
Distance:	6.8 miles
Duration:	52:49.74
Pace:	7:47 / mile
Equipment:	Saucony Kinvara2 (Kinvara12/11)

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	7:57.44	7:57.44	7:58
2	Interval	1 mi	7:43.02	15:40.46	7:44
3	Interval	1 mi	7:26.63	23:07.09	7:27
4	Interval	1 mi	7:19.18	30:26.27	7:20
5	Interval	1 mi	8:08.48	38:34.75	8:09
6	Interval	1 mi	7:48.18	46:22.93	7:49
7	Interval	0.8 mi	6:26.81	52:49.74	8:04

Comments

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