Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/14/2015 Run   Easy 3.6 mi 28:25 8:00
8/12/2015 Run   Easy 3.6 mi 30:21 8:31
8/9/2015 Run   Easy 3.3 mi 28:27 8:46
8/4/2015 Run   Easy 3.3 mi 28:04 8:28
8/2/2015 Run   Easy 3.3 mi 28:43 8:43
7/26/2015 Run   Easy 3.0 mi 26:24 8:49
7/23/2015 Run   Easy 3.6 mi 34:31 9:31
7/21/2015 Run   Easy 3.0 mi 42:50 14:17
7/19/2015 Run   Easy 3.2 mi 30:02 9:27
7/16/2015 Run   Easy 2.8 mi 26:18 9:30
5/22/2015 Run   Easy 1.3 mi 15:00 12:00
5/20/2015 Run   Barefoot 1.1 mi 15:00 13:39
5/17/2015 Run   Walk 1.0 mi 15:00 15:00
4/20/2015 Run   Easy 1.0 mi 9:00 9:00
3/27/2015 Run   Easy 3.0 mi 24:45 8:15
3/25/2015 Run   Easy 3.0 mi 24:45 8:15
3/24/2015 Run   Easy 2.0 mi 16:30 8:15
3/23/2015 Run   Easy 3.0 mi 24:30 8:10
3/22/2015 Run   Easy 2.0 mi 16:20 8:10
3/21/2015 Run   Easy 3.0 mi 24:50 8:17
3/19/2015 Run   Easy 3.0 mi 24:30 8:10
3/18/2015 Run   Easy 2.0 mi 16:30 8:15
3/16/2015 Run   Easy 2.0 mi 16:30 8:15
3/15/2015 Run   Easy 2.0 mi 16:30 8:15
3/14/2015 Run   Easy 1.5 mi 12:30 8:20
3/13/2015 Run   Easy 1.0 mi 8:00 8:00
3/5/2015 Run   Easy 4.0 mi 31:25 7:52
3/4/2015 Run   Easy 4.0 mi 32:00 8:00
3/3/2015 Run   Easy 4.2 mi 32:29 7:48
3/1/2015 Run   Easy 4.0 mi 32:12 8:03
2/28/2015 Run   Easy 6.0 mi 48:12 8:02
2/27/2015 Run   Long 8.0 mi 1:02:15 7:46
2/26/2015 Run   Easy 4.0 mi 32:30 8:08
2/25/2015 Run   Easy 4.0 mi 30:30 7:38
2/24/2015 Run   Easy 4.0 mi 32:25 8:07
2/22/2015 Run   Easy 4.0 mi 32:25 8:07
2/21/2015 Run   Long 10.0 mi 1:21:00 8:06
2/20/2015 Run   Easy 4.5 mi 35:45 7:57
2/18/2015 Run   Easy 4.2 mi 32:43 7:44
2/17/2015 Run   Easy 4.0 mi 32:15 8:04
2/16/2015 Run   Easy 4.0 mi 33:00 8:15
2/15/2015 Run   Easy 4.0 mi 32:30 8:08
2/14/2015 Run   Easy 3.8 mi 30:40 8:11
2/13/2015 Run   Easy 2.0 mi 16:00 8:00
2/10/2015 Run   Easy 1.3 mi 10:00 8:00
2/7/2015 Run   Long 10.0 mi 1:20:22 8:03
2/6/2015 Run   Easy 4.3 mi 35:00 8:15
2/5/2015 Run   Easy 3.8 mi 30:03 7:56
2/4/2015 Run   Easy 5.0 mi 37:34 7:30
2/3/2015 Run   Easy 4.1 mi 31:05 7:33
2/1/2015 Run   Easy 4.3 mi 32:35 7:33
1/31/2015 Run   Long 10.0 mi 1:20:45 8:05
1/30/2015 Run   Easy 4.6 mi 34:54 7:41
1/29/2015 Run   Easy 4.0 mi 32:30 8:08
1/28/2015 Run   Easy 4.2 mi 31:36 7:31
1/27/2015 Run   Easy 6.6 mi 49:05 7:27
1/25/2015 Run   Easy 4.0 mi 32:25 8:07
1/24/2015 Run   Long 11.0 mi 1:27:10 7:56
1/23/2015 Run   Easy 4.3 mi 32:16 7:27
1/22/2015 Run   Easy 4.7 mi 35:10 7:30
1/21/2015 Run   Easy 4.0 mi 32:00 8:00
1/19/2015 Run   Easy 4.1 mi 30:36 7:24
1/18/2015 Run   Easy 4.0 mi 32:30 8:08
1/17/2015 Run   Long 10.1 mi 1:15:51 7:30
1/16/2015 Run   Easy 4.2 mi 31:21 7:25
1/15/2015 Run   Easy 4.0 mi 32:15 8:04
1/14/2015 Run   Easy 4.0 mi 32:00 8:00
1/13/2015 Run   Easy 4.0 mi 32:11 8:03
1/11/2015 Run   Easy 4.0 mi 32:00 8:00
1/10/2015 Run   Long 10.0 mi 1:19:41 7:59
1/9/2015 Run   Easy 4.0 mi 30:18 7:32
1/8/2015 Run   Easy 4.0 mi 32:30 8:08
1/6/2015 Run   Easy 4.0 mi 32:11 8:03
1/4/2015 Run   Easy 4.0 mi 32:55 8:14
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