| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2011 |
Run |
|
Easy |
2.1 mi |
20:00 |
9:32 |
 |
| 8/31/2011 |
Run |
|
Easy |
1.0 mi |
14:09 |
14:01 |
|
| 8/26/2011 |
Run |
|
Easy |
1.1 mi |
13:55 |
13:08 |
|
| 8/24/2011 |
Run |
|
Easy |
1.0 mi |
15:11 |
15:03 |
|
| 6/16/2011 |
Run |
|
Walk |
1.0 mi |
15:50 |
15:50 |
|
| 6/13/2011 |
Run |
|
Walk |
1.5 mi |
20:00 |
13:20 |
|
| 6/3/2011 |
Run |
|
Easy |
1.2 mi |
13:02 |
10:52 |
|
| 10/12/2010 |
Run |
|
Effort |
4.2 mi |
33:28 |
7:56 |
|
| 10/10/2010 |
Run |
|
Easy |
1.3 mi |
10:15 |
7:50 |
|
| 10/10/2010 |
Run |
|
Easy |
4.0 mi |
33:05 |
8:12 |
|
| 10/6/2010 |
Run |
|
Easy |
1.3 mi |
10:00 |
7:49 |
|
| 10/6/2010 |
Run |
|
Easy |
2.0 mi |
16:50 |
8:25 |
|
| 9/26/2010 |
Run |
|
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/23/2010 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/7/2010 |
Run |
|
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/5/2010 |
Run |
|
Easy |
3.0 mi |
23:28 |
7:48 |
|
| 9/5/2010 |
Run |
|
Easy |
2.0 mi |
16:26 |
8:06 |
|
| 8/31/2010 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/29/2010 |
Run |
|
Easy |
5.1 mi |
40:32 |
8:01 |
|
|