| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/11/2015 |
Run |
|
Walk |
0.2 mi |
2:46 |
15:25 |
 |
| 9/25/2015 |
Run |
|
Walk |
0.2 mi |
3:22 |
17:46 |
|
| 8/20/2015 |
Run |
|
Easy |
0.2 mi |
2:15 |
11:15 |
|
| 9/9/2015 |
Run |
|
Walk |
0.3 mi |
4:07 |
16:29 |
|
| 8/18/2015 |
Run |
|
Easy |
0.4 mi |
6:07 |
13:55 |
|
| 8/24/2015 |
Run |
|
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 10/2/2015 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/18/2015 |
Run |
|
Easy |
3.0 mi |
25:18 |
8:25 |
|
| 8/20/2015 |
Run |
|
Easy |
3.0 mi |
23:56 |
7:56 |
|
| 9/4/2015 |
Run |
|
Easy |
3.1 mi |
24:51 |
8:08 |
|
| 9/2/2015 |
Run |
|
Easy |
3.1 mi |
25:00 |
8:09 |
|
| 9/15/2015 |
Run |
|
Easy |
3.1 mi |
24:38 |
8:00 |
|
| 9/21/2015 |
Run |
|
Easy |
3.1 mi |
24:25 |
7:56 |
|
| 9/23/2015 |
Run |
|
Easy |
3.1 mi |
23:40 |
7:37 |
|
| 9/28/2015 |
Run |
|
Easy |
3.1 mi |
24:36 |
7:55 |
|
| 9/25/2015 |
Run |
|
Easy |
3.1 mi |
25:25 |
8:09 |
|
| 8/28/2015 |
Run |
|
Easy |
3.2 mi |
25:55 |
8:14 |
|
| 9/9/2015 |
Run |
|
Effort |
3.2 mi |
24:35 |
7:49 |
|
| 9/30/2015 |
Run |
|
Easy |
3.2 mi |
24:47 |
7:51 |
|
| 8/31/2015 |
Run |
|
Easy |
3.2 mi |
25:45 |
8:05 |
|
| 9/11/2015 |
Run |
|
Easy |
3.2 mi |
25:59 |
8:08 |
|
| 11/16/2015 |
Run |
|
Easy |
3.2 mi |
24:55 |
7:46 |
|
| 8/26/2015 |
Run |
|
Easy |
3.3 mi |
26:44 |
8:14 |
|
| 11/6/2015 |
Run |
|
Easy |
3.3 mi |
25:15 |
7:47 |
|
| 10/26/2015 |
Run |
|
Easy |
3.3 mi |
25:08 |
7:42 |
|
| 10/30/2015 |
Run |
|
Easy |
3.3 mi |
25:03 |
7:39 |
|
| 11/30/2015 |
Run |
|
Easy |
3.3 mi |
27:15 |
8:19 |
|
| 10/14/2015 |
Run |
|
Easy |
3.3 mi |
26:01 |
7:55 |
|
| 11/27/2015 |
Run |
|
Easy |
3.3 mi |
24:33 |
7:28 |
|
| 9/18/2015 |
Run |
|
Easy |
3.3 mi |
26:49 |
8:06 |
|
| 10/9/2015 |
Run |
|
Easy |
3.4 mi |
25:59 |
7:43 |
|
| 11/18/2015 |
Run |
|
Easy |
3.4 mi |
25:51 |
7:39 |
|
| 10/29/2015 |
Run |
|
Easy |
3.4 mi |
26:30 |
7:48 |
|
| 12/3/2015 |
Run |
|
Easy |
3.4 mi |
25:41 |
7:31 |
|
| 11/9/2015 |
Run |
|
Easy |
3.4 mi |
27:00 |
7:53 |
|
| 11/20/2015 |
Run |
|
Easy |
3.5 mi |
26:22 |
7:39 |
|
| 11/13/2015 |
Run |
|
Easy |
3.5 mi |
26:18 |
7:37 |
|
| 11/23/2015 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 10/7/2015 |
Run |
|
Easy |
3.5 mi |
27:20 |
7:48 |
|
| 10/5/2015 |
Run |
|
Easy |
3.5 mi |
28:00 |
7:57 |
|
| 10/12/2015 |
Run |
|
Easy |
3.6 mi |
27:00 |
7:37 |
|
| 11/3/2015 |
Run |
|
Easy |
3.7 mi |
31:17 |
8:31 |
|
| 11/4/2015 |
Run |
|
Easy |
3.8 mi |
30:09 |
8:03 |
|
| 10/16/2015 |
Run |
|
Easy |
3.8 mi |
28:45 |
7:36 |
|
| 10/22/2015 |
Run |
|
Easy |
4.0 mi |
32:09 |
8:00 |
|
| 11/11/2015 |
Run |
|
Easy |
4.1 mi |
29:50 |
7:22 |
|
| 11/25/2015 |
Run |
|
Easy |
4.1 mi |
30:09 |
7:26 |
|
| 8/23/2015 |
Run |
|
Easy |
4.1 mi |
32:30 |
7:57 |
|
| 10/20/2015 |
Run |
|
Easy |
4.3 mi |
37:52 |
8:49 |
|
| 8/30/2015 |
Run |
|
Long |
5.0 mi |
39:48 |
7:55 |
|
| 11/29/2015 |
Run |
|
Easy |
5.4 mi |
43:09 |
7:59 |
|
| 9/6/2015 |
Run |
|
Long |
6.0 mi |
47:40 |
7:57 |
|
| 9/13/2015 |
Run |
|
Long |
6.0 mi |
47:46 |
7:57 |
|
| 9/27/2015 |
Run |
|
Long |
6.3 mi |
48:41 |
7:46 |
|
| 9/20/2015 |
Run |
|
Long |
6.5 mi |
50:20 |
7:45 |
|
| 10/4/2015 |
Run |
|
Long |
6.6 mi |
50:12 |
7:39 |
|
| 10/11/2015 |
Run |
|
Long |
7.1 mi |
52:30 |
7:27 |
|
| 10/25/2015 |
Run |
|
Long |
7.1 mi |
54:15 |
7:39 |
|
| 10/17/2015 |
Run |
|
Long |
7.4 mi |
55:14 |
7:27 |
|
| 11/1/2015 |
Run |
|
Long |
8.0 mi |
59:43 |
7:28 |
|
| 11/8/2015 |
Run |
|
Long |
8.0 mi |
1:01:18 |
7:39 |
|
| 11/15/2015 |
Run |
|
Long |
8.0 mi |
1:02:29 |
7:48 |
|
| 11/22/2015 |
Run |
|
Long |
8.1 mi |
1:03:07 |
7:47 |
|
|