Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/15/2007 Run
Tobacco Trail Durham - South
Easy 5.0 mi 50:00 10:00
4/29/2007 Run
Tobacco Trail Durham - South
Easy 6.0 mi 1:05:00 10:50
4/9/2007 Run
Tobacco Trail Durham - South
Easy 6.0 mi 1:01:18 10:13
4/4/2007 Run
Tobacco Trail Durham - South
Easy 1.0 mi 11:00 11:00
4/4/2007 Run
Tobacco Trail Durham - South
Easy 1.0 mi 8:00 8:00
4/3/2007 Run
Tobacco Trail Durham - South
Easy 5.5 mi 55:00 10:00
3/23/2007 Bike
Tobacco Trail Durham - South
Easy 3.0 mi 30:00 10:00
3/20/2007 Bike
Tobacco Trail Durham - South
Easy 6.0 mi 35:00 5:50
3/15/2007 Run
Tobacco Trail Durham - South
Long 7.0 mi 1:11:00 10:09