Run: Strong n Steady Previous Next

3/22/2012

5:30 PM

4.6 mi

40:40

8:51 mi

Ratings

8 / 10
9 / 10
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Notes

WOOOOOOO this was a great run. I was getting a little mentally tired around 2.5 miles, thinking that my heart was doing something weird, so I decided to run the remaining .6 miles to a 5K at a pretty quick clip. I finished that in 26:53, which is an 8:41 pace. I walked .4 and decided I would finish the remaining 1.5 until my screen read 5 miles. I'm really proud of this run :) and I'm proud of Kevin for doing the same thing, but going to 4 miles and then 6 miles.

One week, 2 days. It's on.

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