Notes
All time personal record for me, which means I need to do a real mile for time because I really wasn't very winded at the end of it. It just felt really solid throughout the whole mile. I thought positive thoughts the whole time and set a goal not to whine or mention any negatives to Kevin as we were running. I'm worried about his potential injury :( I love his competitiveness and drive, but I don't want him to be in pain either :(