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Summary
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Run: Easy
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11/13/2010
Date
9.2 mi
Distance
1:09:52
Duration
7:36 mi
Pace
Equipment
Mizuno Wave Rider 13 (Red)
Health
Weight
140 lb
kilojoules
4078
Weather
Temperature
55 F
Map
Course
Joppa-Wire Rd Loop
Notes
hip flexors continue to be sore/tight.
Comments
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