| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2007 |
Run |
Random Route |
Race |
4.8 mi |
30:44 |
6:29 |
 |
| 9/16/2006 |
Run |
Random Route |
Race |
4.6 mi |
32:04 |
6:59 |
|
| 9/16/2006 |
Run |
Random Route |
Race |
4.5 mi |
29:15 |
6:30 |
|
| 9/15/2006 |
Run |
Random Route |
Race |
8.2 mi |
54:09 |
6:37 |
|
| 9/15/2006 |
Run |
Random Route |
Race |
3.7 mi |
22:11 |
6:00 |
|
| 8/26/2006 |
Run |
Random Route |
Race |
7.1 mi |
46:35 |
6:34 |
|
| 8/26/2006 |
Run |
Random Route |
Race |
6.0 mi |
40:50 |
6:52 |
|
| 8/26/2006 |
Run |
Random Route |
Race |
4.3 mi |
25:28 |
5:56 |
|
| 3/26/2006 |
Run |
Random Route |
Race |
10.0 mi |
1:06:52 |
6:42 |
|
| 12/4/2005 |
Run |
Random Route |
Race |
4.8 mi |
28:40 |
6:03 |
|
| 9/24/2005 |
Run |
Random Route |
Race |
11.0 mi |
1:10:16 |
6:24 |
|
| 7/2/2005 |
Run |
Random Route |
Race |
2.0 mi |
11:43 |
5:52 |
|
| 5/7/2005 |
Run |
Random Route |
Race |
13.1 mi |
1:29:30 |
6:50 |
|
| 4/4/2004 |
Run |
Random Route |
Race |
5.0 km |
19:58 |
6:26 |
|
| 7/4/2003 |
Run |
Random Route |
Race |
5.0 km |
20:01 |
6:27 |
|
| 6/29/2003 |
Run |
Random Route |
Race |
4.0 mi |
27:55 |
6:59 |
|
| 4/6/2003 |
Run |
Random Route |
Race |
5.0 km |
18:59 |
6:07 |
|
| 11/9/2002 |
Run |
Random Route |
Race |
5.0 km |
19:39 |
6:20 |
|
| 10/5/2002 |
Run |
Random Route |
Race |
13.1 mi |
1:33:11 |
7:07 |
|
| 9/7/2002 |
Run |
Random Route |
Race |
8.0 km |
31:52 |
6:25 |
|
| 6/15/2002 |
Run |
Random Route |
Race |
7.5 mi |
|
|
|
| 5/4/2002 |
Run |
Random Route |
Race |
13.1 mi |
1:25:53 |
6:34 |
|
| 4/6/2002 |
Run |
Random Route |
Race |
5.0 km |
19:13 |
6:12 |
|
|