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Summary
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Run: Easy
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Next
7/16/2012
Date
8:00 PM
Time
2.8 mi
Distance
23:04
Duration
8:22 mi
Pace
Equipment
Brooks PureConnect
Health
Weight
187 lb
kilojoules
1634
Weather
Temperature
80 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Russell Road Out and Back
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