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Summary
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Run: Easy
Previous
Next
5/22/2012
Date
6:00 PM
Time
2.8 mi
Distance
21:32
Duration
7:49 mi
Pace
Equipment
Nike Free Run Plus
Health
Weight
186 lb
kilojoules
1625
Weather
Temperature
72 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Russell Road Out and Back
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