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Summary
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About Me
Run: Tempo
Previous
Next
3/21/2014
Date
6:29 PM
Time
3.2 mi
Distance
23:19
Duration
7:18 mi
Pace
Equipment
New Balance 980 Fresh Foam
Health
Weight
187.5 lb
Avg HR
168 bpm
Max HR
181 bpm
kilojoules
1900
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Cross City
Comments
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