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Summary
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About Me
Run: Tempo
Previous
Next
2/25/2014
Date
4:18 PM
Time
3 mi
Distance
21:06
Duration
7:01 mi
Pace
Equipment
Saucony Virrata
Health
Weight
189.5 lb
Avg HR
169 bpm
Max HR
187 bpm
kilojoules
1806
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Columbus-Front Street
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