1/30/2006
11:30 AM
3.3 mi
30:00
9:08 mi
New Balance 718
5.7x5 to start, 6.3x5 6.5x5, 6.7x7, 7.1x5, 7.3x2, 8x1
Total distance including 2.5' cool-off = 3.45
33'20" In Zone 515 KCAL