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1/23/2006

11:40 AM

3.2 mi

30:00

9:32 mi

Health

187 lb
1865
  • Map

Notes

5'@5.6, 15'@6.1, 5'@6.6, 3'@7.1, 2'@7.6 with 2.5' cool off total distance = 3.3M

Run felt really good!

HR Monitor 31'36" exercise time AV HR 155 in Zone 31'36" KCAL 485

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