Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2012 Bike
South MOPAC
Easy 16.9 mi 1:18:52 4:40
10/27/2010 Bike
South MOPAC
Tempo 16.9 mi 1:00:11 3:34
10/20/2010 Bike
South MOPAC
Tempo 16.9 mi 59:09 3:31
10/13/2010 Bike
South MOPAC
Tempo 7.6 mi 28:13 3:44
10/6/2010 Bike
South MOPAC
Default 16.8 mi 59:05 3:31
9/29/2010 Bike
South MOPAC
Default 16.9 mi 1:03:09 3:45
8/25/2010 Bike
South MOPAC
Tempo 8.7 mi 33:06 3:49
6/23/2010 Bike
South MOPAC
Default 16.8 mi 1:09:00 4:07
5/26/2010 Bike
South MOPAC
Default 8.6 mi 30:56 3:35
3/31/2010 Bike
South MOPAC
Default 8.4 mi 32:47 3:55
11/11/2009 Bike
South MOPAC
Default 8.3 mi 27:00 3:15
8/5/2009 Bike
South MOPAC
Tempo 10.5 mi 37:37 3:35