Run: Double Threshold Previous Next

3/28/2024

7:15 AM

11.6 mi

1:18:43.17

6:49 mi

Health

151 bpm
190 bpm
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To Work

Notes

5x2k w/ 1 min rest (average 3:38.5/k, 5:52/mile)

7:21

7:18

7:22

7:15

7:11.5

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