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9/20/2020

7:19 AM

22.6 mi

2:30:34.20

6:40 mi

Weather

41 F
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Notes

Perfect weather and I felt great. 1/2 liter Maurten lasted 12 miles. I took electrolyte pills every 4 miles but still felt a bit of tightness in my right leg for the last 5 miles or so. Cadence was 182 and pretty even throughout, a little higher for the last 6 miles.

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