| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| May 2009 |
|
|
|
0.5 mi |
5:01 |
9:17 |
| Jan 2009 |
|
|
|
1.1 mi |
8:48 |
8:00 |
| Jun 2006 |
|
|
|
2.0 mi |
16:00 |
8:00 |
| Oct 2007 |
|
|
|
2.0 mi |
20:56 |
10:28 |
| Jul 2009 |
|
|
|
4.1 mi |
36:01 |
8:51 |
| Nov 2008 |
|
|
|
4.6 mi |
36:51 |
7:58 |
| Aug 2014 |
|
|
|
3.1 mi |
40:57 |
13:21 |
| Mar 2018 |
|
|
|
7.0 mi |
1:01:46 |
8:48 |
| Apr 2009 |
|
|
|
6.7 mi |
1:21:49 |
12:18 |
| Oct 1999 |
|
|
|
12.5 mi |
1:30:55 |
7:17 |
| Nov 1999 |
|
|
|
15.0 mi |
1:42:00 |
6:48 |
| Jul 2006 |
|
|
|
14.0 mi |
1:52:00 |
8:00 |
| Mar 2007 |
|
|
|
18.0 mi |
2:24:00 |
8:00 |
| Apr 2013 |
|
|
|
19.1 mi |
2:34:33 |
8:06 |
| Dec 1999 |
|
|
|
19.5 mi |
2:36:00 |
8:00 |
| May 2016 |
|
|
|
23.6 mi |
2:52:30 |
7:20 |
| Jul 2005 |
|
|
|
28.0 mi |
3:41:06 |
7:54 |
| Nov 1998 |
|
|
|
29.5 mi |
3:50:51 |
7:50 |
| May 2013 |
|
|
|
34.2 mi |
4:24:58 |
7:46 |
| Nov 2007 |
|
|
|
28.8 mi |
4:27:53 |
9:19 |
| Jan 2015 |
|
|
|
36.8 mi |
4:48:24 |
7:51 |
| Aug 2009 |
|
|
|
38.9 mi |
5:03:25 |
7:48 |
| Sep 2014 |
|
|
|
33.1 mi |
5:32:08 |
10:03 |
| Dec 2003 |
|
|
|
46.0 mi |
5:59:12 |
7:49 |
| Aug 2005 |
|
|
|
46.0 mi |
6:08:00 |
8:00 |
| Feb 2001 |
|
|
|
49.0 mi |
6:32:00 |
8:00 |
| Oct 2002 |
|
|
|
54.7 mi |
6:37:48 |
7:17 |
| Jan 1999 |
|
|
|
50.5 mi |
6:44:00 |
8:00 |
| May 2012 |
|
|
|
58.6 mi |
7:13:09 |
7:24 |
| Aug 2006 |
|
|
|
54.5 mi |
7:16:00 |
8:00 |
| Jan 2006 |
|
|
|
61.5 mi |
8:01:53 |
7:51 |
| Jan 2004 |
|
|
|
61.5 mi |
8:12:00 |
8:00 |
| May 2014 |
|
|
|
71.8 mi |
8:18:09 |
6:57 |
| Apr 2007 |
|
|
|
63.4 mi |
8:35:48 |
8:08 |
| Dec 1998 |
|
|
|
66.0 mi |
8:44:00 |
7:57 |
| Feb 1998 |
|
|
|
69.5 mi |
9:16:00 |
8:00 |
| Jul 2016 |
|
|
|
74.4 mi |
9:19:20 |
7:32 |
| Dec 2021 |
|
|
|
73.5 mi |
9:42:17 |
7:56 |
| Dec 2017 |
|
|
|
74.7 mi |
9:54:39 |
7:58 |
| Dec 2001 |
|
|
|
81.5 mi |
9:55:09 |
7:19 |
| Oct 1998 |
|
|
|
81.6 mi |
9:59:58 |
7:22 |
| May 1998 |
|
|
|
83.5 mi |
10:28:58 |
7:33 |
| Nov 1997 |
|
|
|
80.0 mi |
10:32:24 |
7:55 |
| Dec 2005 |
|
|
|
84.7 mi |
10:36:36 |
7:31 |
| Apr 1998 |
|
|
|
89.0 mi |
10:39:58 |
7:12 |
| Jan 1998 |
|
|
|
81.1 mi |
10:44:20 |
7:57 |
| Mar 2004 |
|
|
|
82.0 mi |
10:56:00 |
8:00 |
| Sep 2008 |
|
|
|
83.8 mi |
10:56:57 |
7:51 |
| Mar 1998 |
|
|
|
89.0 mi |
11:10:11 |
7:32 |
| Apr 2002 |
|
|
|
91.2 mi |
11:14:40 |
7:24 |
| Dec 1997 |
|
|
|
95.0 mi |
11:39:36 |
7:22 |
| Oct 2014 |
|
|
|
91.4 mi |
11:49:34 |
7:46 |
| Jun 2007 |
|
|
|
94.6 mi |
12:02:56 |
7:39 |
| Oct 2001 |
|
|
|
99.7 mi |
12:42:32 |
7:39 |
| Nov 2003 |
|
|
|
100.0 mi |
12:56:00 |
7:46 |
| Apr 2000 |
|
|
|
103.5 mi |
13:11:17 |
7:39 |
| Oct 2003 |
|
|
|
100.2 mi |
13:12:54 |
7:55 |
| Jul 2007 |
|
|
|
99.1 mi |
13:13:05 |
8:01 |
| Mar 2001 |
|
|
|
100.0 mi |
13:15:00 |
7:57 |
| Sep 2019 |
|
|
|
107.7 mi |
13:17:26 |
7:25 |
| Jan 2001 |
|
|
|
100.5 mi |
13:24:00 |
8:00 |
| Feb 1999 |
|
|
|
102.0 mi |
13:31:40 |
7:58 |
| Nov 2001 |
|
|
|
106.0 mi |
13:49:00 |
7:50 |
| Oct 2000 |
|
|
|
107.0 mi |
13:55:33 |
7:49 |
| Feb 2000 |
|
|
|
106.5 mi |
13:57:34 |
7:52 |
| Nov 2000 |
|
|
|
107.0 mi |
13:59:32 |
7:51 |
| May 1999 |
|
|
|
108.5 mi |
14:02:38 |
7:47 |
| Jul 2012 |
|
|
|
101.2 mi |
14:05:33 |
8:22 |
| Apr 2005 |
|
|
|
113.7 mi |
14:15:34 |
7:32 |
| Sep 1999 |
|
|
|
111.2 mi |
14:16:42 |
7:43 |
| Jan 2008 |
|
|
|
104.2 mi |
14:22:10 |
8:17 |
| Dec 2007 |
|
|
|
97.1 mi |
14:25:41 |
8:55 |
| May 2002 |
|
|
|
112.0 mi |
14:32:02 |
7:48 |
| Jun 2002 |
|
|
|
115.5 mi |
14:38:31 |
7:37 |
| Apr 2003 |
|
|
|
117.9 mi |
14:59:06 |
7:38 |
| Apr 2018 |
|
|
|
110.7 mi |
15:00:56 |
8:09 |
| May 2006 |
|
|
|
109.7 mi |
15:07:02 |
8:17 |
| Dec 2000 |
|
|
|
114.5 mi |
15:07:28 |
7:56 |
| Oct 1997 |
|
|
|
123.0 mi |
15:21:29 |
7:30 |
| Apr 2001 |
|
|
|
118.5 mi |
15:22:37 |
7:48 |
| Apr 2006 |
|
|
|
121.5 mi |
15:24:23 |
7:37 |
| Feb 2003 |
|
|
|
123.5 mi |
15:27:23 |
7:31 |
| Feb 2017 |
|
|
|
124.2 mi |
15:32:32 |
7:31 |
| Jun 2005 |
|
|
|
119.6 mi |
15:40:04 |
7:52 |
| May 2000 |
|
|
|
124.1 mi |
16:02:18 |
7:46 |
| Jun 2016 |
|
|
|
131.0 mi |
16:35:48 |
7:36 |
| Aug 2008 |
|
|
|
128.0 mi |
16:37:20 |
7:48 |
| Mar 2015 |
|
|
|
137.7 mi |
16:45:19 |
7:19 |
| Jan 2000 |
|
|
|
127.5 mi |
16:49:09 |
7:55 |
| May 2007 |
|
|
|
126.6 mi |
16:53:53 |
8:01 |
| Feb 2008 |
|
|
|
124.8 mi |
17:19:55 |
8:21 |
| Sep 2006 |
|
|
|
130.0 mi |
17:20:00 |
8:00 |
| Nov 2013 |
|
|
|
127.0 mi |
17:25:46 |
8:14 |
| Oct 2016 |
|
|
|
152.3 mi |
17:41:01 |
6:58 |
| Mar 2022 |
|
|
|
129.5 mi |
17:44:21 |
8:14 |
| Feb 2005 |
|
|
|
142.5 mi |
17:57:42 |
7:34 |
| Jul 2002 |
|
|
|
141.5 mi |
17:58:31 |
7:38 |
| Apr 1999 |
|
|
|
144.0 mi |
18:02:01 |
7:31 |
| Mar 2013 |
|
|
|
138.3 mi |
18:04:35 |
7:51 |
| Mar 2000 |
|
|
|
140.0 mi |
18:11:06 |
7:48 |
|