Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace
May 2016       3.9 mi 28:32 7:18
Jul 2022       6.0 mi 51:53 8:41
May 2012       7.0 mi 53:00 7:35
Apr 2018       7.5 mi 1:00:12 8:03
May 2014       10.9 mi 1:15:58 7:00
Aug 2009       11.1 mi 1:26:57 7:50
Mar 2013       11.5 mi 1:31:07 7:58
Dec 2017       11.3 mi 1:35:25 8:27
Dec 2021       11.1 mi 1:43:44 9:23
Oct 2014       14.8 mi 1:48:30 7:19
Jan 2015       14.4 mi 1:52:44 7:49
Aug 2010       18.7 mi 2:25:00 7:45
Dec 2011       18.7 mi 2:29:21 8:00
Jul 2012       20.8 mi 2:44:53 7:56
May 2018       21.3 mi 2:48:51 7:56
Apr 2017       22.3 mi 2:52:52 7:45
Jun 2017       22.1 mi 2:59:42 8:08
Feb 2017       23.7 mi 3:09:34 8:00
Dec 2009       22.6 mi 3:18:23 8:47
Jun 2022       23.2 mi 3:20:23 8:40
Jul 2016       27.6 mi 3:36:51 7:52
Sep 2012       28.2 mi 3:38:22 7:44
Feb 2012       30.5 mi 3:51:24 7:35
Jul 2021       28.0 mi 3:53:55 8:22
Nov 2017       29.5 mi 3:55:16 8:00
Feb 2013       29.7 mi 3:58:24 8:02
Apr 2015       34.9 mi 4:01:09 6:55
Sep 2019       31.1 mi 4:03:10 7:50
Apr 2022       28.7 mi 4:05:03 8:32
Mar 2010       31.2 mi 4:10:05 8:02
Oct 2018       33.5 mi 4:15:25 7:38
Jun 2008       33.8 mi 4:19:17 7:41
Oct 2016       35.9 mi 4:30:34 7:33
Mar 2008       34.0 mi 4:31:27 7:59
Nov 2010       35.9 mi 4:33:54 7:38
Jul 2015       36.4 mi 4:34:28 7:33
Jun 2016       35.9 mi 4:38:02 7:45
Oct 2011       38.4 mi 4:44:59 7:26
Sep 2016       40.2 mi 4:48:34 7:11
Jun 2015       39.1 mi 4:52:17 7:28
Feb 2008       35.5 mi 4:56:45 8:21
Nov 2011       39.5 mi 4:56:54 7:31
Oct 2013       40.0 mi 5:05:21 7:38
Nov 2009       38.1 mi 5:09:28 8:08
Mar 2015       43.1 mi 5:13:01 7:16
Apr 2012       41.9 mi 5:13:09 7:29
Jun 2023       37.4 mi 5:14:52 8:25
Jun 2013       41.7 mi 5:19:02 7:39
May 2011       42.2 mi 5:27:11 7:45
Jan 2010       39.2 mi 5:31:04 8:27
Mar 2022       39.2 mi 5:31:41 8:28
Jan 2012       42.4 mi 5:31:59 7:51
Feb 2010       39.3 mi 5:33:41 8:30
Mar 2012       48.8 mi 5:50:00 7:10
Jan 2013       44.3 mi 5:51:41 7:57
Oct 2010       48.1 mi 5:51:44 7:19
Nov 2013       45.3 mi 6:03:45 8:03
Jul 2017       45.6 mi 6:07:18 8:04
May 2015       50.3 mi 6:13:13 7:26
Dec 2012       44.5 mi 6:16:13 8:27
Oct 2019       46.0 mi 6:19:47 8:16
Sep 2009       48.5 mi 6:20:41 7:52
Jul 2011       52.4 mi 6:24:10 7:21
Oct 2021       44.6 mi 6:24:51 8:38
Dec 2010       46.0 mi 6:26:32 8:25
Jun 2011       53.0 mi 6:27:18 7:19
Apr 2011       46.1 mi 6:29:48 8:28
Nov 2019       46.3 mi 6:36:02 8:34
May 2017       51.0 mi 6:37:42 7:48
Jul 2018       50.3 mi 6:41:36 8:00
Feb 2015       52.3 mi 6:46:47 7:47
Apr 2016       57.5 mi 6:47:42 7:06
Jul 2023       51.7 mi 6:50:40 7:57
Aug 2011       53.0 mi 6:50:44 7:46
Nov 2018       51.6 mi 6:53:40 8:01
Feb 2011       52.2 mi 7:00:43 8:04
Aug 2012       57.9 mi 7:11:00 7:27
Oct 2012       58.4 mi 7:13:45 7:26
Nov 2012       56.9 mi 7:21:46 7:46
Nov 2014       56.7 mi 7:22:45 7:49
Apr 2010       56.4 mi 7:28:44 7:58
May 2022       53.0 mi 7:29:55 8:30
Oct 2017       56.9 mi 7:41:56 8:08
Mar 2011       60.2 mi 7:45:39 7:45
Mar 2020       59.8 mi 7:50:54 7:53
May 2010       61.8 mi 7:52:27 7:39
Apr 2023       57.0 mi 7:55:11 8:21
Aug 2016       62.0 mi 8:07:27 7:52
Aug 2013       63.5 mi 8:07:33 7:41
Aug 2015       62.2 mi 8:10:17 7:53
Oct 2023       63.8 mi 8:12:16 7:43
Sep 2010       66.8 mi 8:17:48 7:27
Oct 2009       67.9 mi 8:26:23 7:28
Mar 2017       66.9 mi 8:35:54 7:43
Sep 2011       68.2 mi 8:36:50 7:35
Dec 2016       62.0 mi 8:36:52 8:21
Dec 2015       66.2 mi 8:40:18 7:52
Jan 2011       62.6 mi 8:40:28 8:20
Jul 2013       68.9 mi 8:43:11 7:36
Dec 2014       67.5 mi 8:43:25 7:46