| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2014 |
Bike |
Capitol PT |
Easy |
6.8 mi |
28:30 |
4:12 |
 |
| 9/4/2014 |
Bike |
Capitol PT |
Easy |
7.3 mi |
30:31 |
4:13 |
|
| 9/2/2014 |
Bike |
Capitol PT |
Easy |
17.0 mi |
1:01:56 |
3:39 |
|
| 8/25/2014 |
Bike |
Capitol PT |
Easy |
17.2 mi |
1:12:12 |
4:13 |
|
| 8/20/2014 |
Bike |
Capitol PT |
Easy |
17.0 mi |
1:01:44 |
3:38 |
|
|