Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/30/2019 Run
Copps
w/H running 1.1 mi 14:13 13:25
8/10/2019 Walk
Copps
w/H running 2.2 mi 37:37 17:21
5/27/2019 Bike
Copps
Easy 2.4 mi 12:25 5:11
7/21/2018 Bike
Copps
Easy 2.4 mi 12:44 5:24
10/14/2017 B-run
Copps
Default 1.2 mi 6:41 5:40
10/8/2017 Walk
Copps
w/H running 2.2 mi 40:47 18:59
12/31/2016 B-run
Copps
Default 2.4 mi 14:38 6:09
12/3/2016 B-run
Copps
Default 2.4 mi 13:46 5:45
11/26/2016 B-run
Copps
Default 2.3 mi 14:18 6:12
11/24/2016 B-run
Copps
Default 2.4 mi 13:40 5:44
8/13/2016 B-run
Copps
Default 2.4 mi 13:19 5:34
4/16/2016 Bike
Copps
Easy 2.5 mi 14:08 5:45
4/3/2016 Bike
Copps
Bike Trailer 2.6 mi 15:49 6:11
3/26/2016 Run
Copps
w/H biking 2.1 mi 19:49 9:29
7/12/2015 Bike
Copps
Bike Trailer 2.4 mi 15:14 6:26
6/26/2015 Run
Copps
w/H biking 2.0 mi 27:56 14:11
6/10/2015 Run
Copps
w/H biking 2.0 mi 26:44 13:23
5/30/2015 Bike
Copps
Bike Trailer 2.4 mi 14:49 6:14
10/19/2014 Bike
Copps
Easy 2.4 mi 12:00 5:02
8/10/2014 Walk
Copps
Default 2.1 mi 37:21 17:47
7/19/2014 Bike
Copps
Easy 2.5 mi 13:58 5:43
6/15/2013 Bike
Copps
Easy 2.4 mi 11:05 4:40
7/31/2010 Bike
Copps
Default 2.4 mi 11:12 4:42
7/10/2010 Bike
Copps
Default 2.4 mi 14:51 6:12
6/26/2010 Bike
Copps
Default 2.4 mi 11:15 4:42