| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:19:50 |
7:28 |
 |
| 3/26/2024 |
Run |
To Work |
Easy |
11.2 mi |
1:31:52 |
8:12 |
|
| 3/25/2024 |
Run |
From Work |
Easy |
10.5 mi |
1:18:25 |
7:28 |
|
| 3/19/2024 |
Run |
To Work |
Easy |
11.6 mi |
1:33:47 |
8:07 |
|
| 3/18/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:20:49 |
7:37 |
|
| 3/15/2024 |
Run |
To Work |
Easy |
11.6 mi |
1:27:11 |
7:30 |
|
| 3/14/2024 |
Run |
From Work |
Easy |
11.0 mi |
1:23:41 |
7:37 |
|
| 3/12/2024 |
Run |
To Work |
Easy |
11.7 mi |
1:27:58 |
7:33 |
|
| 3/11/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:14:53 |
7:06 |
|
| 3/8/2024 |
Run |
To Work |
Easy |
11.2 mi |
1:25:01 |
7:35 |
|
| 3/7/2024 |
Run |
From Work |
Easy |
10.5 mi |
1:17:38 |
7:22 |
|
| 3/5/2024 |
Run |
To Work |
Easy |
11.0 mi |
1:22:31 |
7:31 |
|
| 3/4/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:18:36 |
7:27 |
|
| 3/1/2024 |
Run |
To Work |
Easy |
14.3 mi |
1:46:48 |
7:30 |
|
| 2/29/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:19:53 |
7:31 |
|
| 2/27/2024 |
Run |
To Work |
Easy |
12.0 mi |
1:31:13 |
7:39 |
|
| 2/26/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:16:25 |
7:11 |
|
| 2/23/2024 |
Run |
To Work |
Easy |
13.4 mi |
1:43:03 |
7:41 |
|
| 2/22/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:19:14 |
7:26 |
|
| 2/20/2024 |
Run |
To Work |
Easy |
11.3 mi |
1:25:54 |
7:39 |
|
| 2/14/2024 |
Run |
From Work |
Easy |
10.9 mi |
1:13:57 |
6:49 |
|
| 2/13/2024 |
Run |
To Work |
Easy |
11.3 mi |
1:24:51 |
7:31 |
|
| 2/12/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:16:23 |
7:12 |
|
| 2/8/2024 |
Run |
To Work |
Easy |
10.6 mi |
1:23:03 |
7:49 |
|
| 2/5/2024 |
Run |
From Work |
Easy |
10.4 mi |
1:21:31 |
7:49 |
|
| 2/4/2024 |
Run |
Lake Wingra |
Easy |
6.4 mi |
50:56 |
7:55 |
|
| 2/3/2024 |
Run |
Lake Wingra |
Easy |
2.5 mi |
19:56 |
7:59 |
|
| 1/31/2024 |
Run |
To Work |
Easy |
11.1 mi |
1:37:04 |
8:47 |
|
| 1/29/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:23:00 |
7:50 |
|
| 1/25/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:17:19 |
7:19 |
|
| 1/22/2024 |
Run |
To Work |
Easy |
10.9 mi |
1:28:24 |
8:08 |
|
| 1/19/2024 |
Run |
From Work |
Easy |
11.2 mi |
1:33:32 |
8:22 |
|
| 1/18/2024 |
Run |
From Work |
Easy |
7.9 mi |
1:05:38 |
8:20 |
|
| 1/8/2024 |
Run |
To Work |
Easy |
10.4 mi |
1:21:29 |
7:51 |
|
| 1/5/2024 |
Run |
From Work |
Easy |
10.5 mi |
1:23:26 |
7:57 |
|
| 1/3/2024 |
Run |
From Work |
Easy |
10.4 mi |
1:21:31 |
7:49 |
|
| 1/2/2024 |
Run |
To Work |
Easy |
11.1 mi |
1:27:20 |
7:55 |
|
| 12/27/2023 |
Run |
From Work |
Easy |
10.5 mi |
1:21:06 |
7:45 |
|
| 12/26/2023 |
Run |
To Work |
Easy |
12.0 mi |
1:36:40 |
8:05 |
|
| 12/22/2023 |
Run |
From Work |
Easy |
10.6 mi |
1:22:23 |
7:45 |
|
| 12/20/2023 |
Run |
To Work |
Easy |
12.1 mi |
1:31:21 |
7:33 |
|
| 12/18/2023 |
Run |
From Work |
Easy |
10.5 mi |
1:23:09 |
7:57 |
|
| 12/15/2023 |
Run |
To Work |
Easy |
11.1 mi |
1:23:46 |
7:35 |
|
| 12/13/2023 |
Run |
From Work |
Easy |
10.4 mi |
1:19:03 |
7:37 |
|
| 12/12/2023 |
Run |
To Work |
Easy |
10.5 mi |
1:22:03 |
7:51 |
|
| 12/7/2023 |
Run |
From Work |
Easy |
10.6 mi |
1:21:17 |
7:40 |
|
| 12/6/2023 |
Run |
To Work |
Easy |
10.6 mi |
1:22:43 |
7:50 |
|
| 12/4/2023 |
Run |
From Work |
Easy |
10.6 mi |
1:18:42 |
7:26 |
|
| 12/1/2023 |
Run |
To Work |
Easy |
10.9 mi |
1:22:16 |
7:32 |
|
| 11/28/2023 |
Run |
From Work |
Easy |
10.5 mi |
1:22:42 |
7:53 |
|
| 11/28/2023 |
Run |
To Work |
Easy |
10.5 mi |
1:23:25 |
7:55 |
|
| 11/27/2023 |
Run |
From Work |
Easy |
10.5 mi |
1:24:03 |
8:00 |
|
| 11/24/2023 |
Run |
To Work |
Easy |
11.2 mi |
1:24:49 |
7:37 |
|
| 11/20/2023 |
Run |
From Work |
Easy |
10.6 mi |
1:19:54 |
7:31 |
|
| 11/17/2023 |
Run |
To Work |
Easy |
10.6 mi |
1:21:46 |
7:43 |
|
|