Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/17/2023 ElliptiGO
w/ H biking
Default 13.0 mi 1:20:40 6:14
7/17/2023 ElliptiGO
w/ H biking
Default 8.7 mi 51:50 5:58
7/17/2023 ElliptiGO
w/ H biking
Default 0.2 mi 1:38 8:11
7/16/2023 ElliptiGO
w/ H biking
Default 2.9 mi 20:33 7:07
7/16/2023 ElliptiGO
w/ H biking
Default 2.2 mi 13:43 6:20
7/16/2023 ElliptiGO
w/ H biking
Default 29.6 mi 3:18:17 6:43
7/16/2023 ElliptiGO
w/ H biking
Default 0.7 mi 5:52 8:17
7/15/2023 ElliptiGO
w/ H biking
Default 25.0 mi 2:53:39 6:58
7/15/2023 ElliptiGO
w/ H biking
Default 3.0 mi 21:04 7:02
7/15/2023 ElliptiGO
w/ H biking
Default 14.4 mi 1:39:10 6:53
7/14/2023 ElliptiGO
w/ H biking
Default 1.1 mi 7:40 6:47
7/14/2023 ElliptiGO
w/ H biking
Default 28.5 mi 3:19:16 7:00
11/13/2022 ElliptiGO
w/ H biking
Default 2.4 mi 17:05 7:02
10/16/2022 ElliptiGO
w/ H biking
Default 9.1 mi 1:01:13 6:43
10/2/2022 ElliptiGO
w/ H biking
Default 3.5 mi 32:24 9:19
10/2/2022 ElliptiGO
w/ H biking
Default 4.4 mi 32:00 7:16
9/13/2022 Bike
w/ H biking
Easy 2.4 mi 15:58 6:38
8/27/2022 ElliptiGO
w/ H biking
Default 5.0 mi 31:16 6:14
8/27/2022 ElliptiGO
w/ H biking
Default 5.0 mi 31:32 6:17
7/30/2022 ElliptiGO
w/ H biking
Default 8.5 mi 53:06 6:17
7/30/2022 ElliptiGO
w/ H biking
Default 8.5 mi 53:07 6:14
7/27/2022 Bike
w/ H biking
Bike Trailer 27.1 mi 2:57:45 6:34
7/26/2022 Bike
w/ H biking
Easy 3.8 mi 31:31 8:22
7/26/2022 Bike
w/ H biking
Bike Trailer 27.4 mi 3:40:25 8:04
7/25/2022 Bike
w/ H biking
Bike Trailer 28.7 mi 3:32:14 7:25
7/24/2022 Bike
w/ H biking
Bike Trailer 24.8 mi 3:11:33 7:44
7/20/2022 Bike
w/ H biking
Easy 8.5 mi 57:51 6:48
7/17/2022 Bike
w/ H biking
Easy 10.2 mi 1:05:23 6:25
7/16/2022 Bike
w/ H biking
Easy 15.1 mi 1:34:47 6:17
5/21/2022 ElliptiGO
w/ H biking
Default 5.1 mi 33:40 6:38
4/10/2022 Bike
w/ H biking
Easy 7.5 mi 52:59 7:05
4/10/2022 Bike
w/ H biking
Easy 7.5 mi 52:07 6:58
7/28/2021 Bike
w/ H biking
Bike Trailer 7.1 mi 48:29 6:49
7/28/2021 Bike
w/ H biking
Bike Trailer 20.8 mi 2:07:50 6:09
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:30 7:10
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:51 7:36
7/27/2021 Bike
w/ H biking
Bike Trailer 0.8 mi 5:52 7:38
7/27/2021 Bike
w/ H biking
Bike Trailer 13.8 mi 1:44:21 7:35
7/27/2021 Bike
w/ H biking
Bike Trailer 0.8 mi 7:03 8:24
7/26/2021 Bike
w/ H biking
Bike Trailer 1.0 mi 8:31 8:53
7/26/2021 Bike
w/ H biking
Bike Trailer 15.5 mi 2:08:09 8:16
7/26/2021 Bike
w/ H biking
Easy 1.7 mi 12:00 7:09
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:33 5:56
7/25/2021 Bike
w/ H biking
Bike Trailer 19.9 mi 2:20:38 7:05
7/25/2021 Bike
w/ H biking
Bike Trailer 7.1 mi 48:21 6:51
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:40 6:04
7/18/2021 Bike
w/ H biking
Easy 11.0 mi 1:06:52 6:06
7/17/2021 Bike
w/ H biking
Easy 16.1 mi 1:49:00 6:47
7/3/2021 Bike
w/ H biking
Bike Trailer 8.3 mi 59:34 7:13
6/28/2021 Bike
w/ H biking
Default 5.2 mi 35:29 6:51
6/5/2021 Bike
w/ H biking
Easy 11.3 mi 1:19:17 7:03
5/31/2021 Bike
w/ H biking
Easy 2.3 mi 17:15 7:29
5/31/2021 Run
w/ H biking
Easy 0.9 mi 10:24 11:26
5/31/2021 Bike
w/ H biking
Easy 2.5 mi 18:03 7:22
5/29/2021 Bike
w/ H biking
Easy 8.3 mi 51:45 6:16
5/22/2021 Bike
w/ H biking
Easy 14.9 mi 1:53:11 7:37
5/15/2021 Bike
w/ H biking
Easy 11.4 mi 1:31:05 7:59
10/10/2020 Bike
w/ H biking
Bike Trailer 9.9 mi 1:09:34 7:01
9/26/2020 Bike
w/ H biking
Easy 10.1 mi 1:08:22 6:47
8/23/2020 Bike
w/ H biking
Easy 5.2 mi 39:30 7:41
8/22/2020 Bike
w/ H biking
Bike Trailer 20.5 mi 2:21:53 6:56
8/21/2020 Bike
w/ H biking
Easy 2.5 mi 21:51 8:41
8/20/2020 Bike
w/ H biking
Bike Trailer 21.0 mi 2:19:25 6:40
8/8/2020 Bike
w/ H biking
Easy 10.0 mi 1:12:15 7:14
7/26/2020 B-run
w/ H biking
Default 5.2 mi 40:17 7:49
7/25/2020 B-run
w/ H biking
Default 5.2 mi 39:28 7:40
7/22/2020 B-run
w/ H biking
Default 5.2 mi 36:01 6:59
7/20/2020 Run
w/ H biking
Easy 4.6 mi 34:43 7:37
7/19/2020 B-run
w/ H biking
Default 5.2 mi 38:42 7:31
7/17/2020 B-run
w/ H biking
Default 5.2 mi 37:14 7:13
7/12/2020 B-run
w/ H biking
Default 5.2 mi 40:47 7:54
6/21/2020 B-run
w/ H biking
Default 7.5 mi 57:37 7:44
5/31/2020 Bike
w/ H biking
Easy 14.4 mi 2:00:23 8:23
5/16/2020 Bike
w/ H biking
Easy 7.6 mi 55:58 7:24
3/1/2020 B-run
w/ H biking
Default 12.2 mi 1:37:29 8:01
8/24/2019 Bike
w/ H biking
Easy 2.4 mi 21:55 9:06
7/27/2019 Bike
w/ H biking
Easy 7.6 mi 57:29 7:37
7/13/2019 Bike
w/ H biking
Bike Trailer 25.4 mi 2:53:57 6:51
7/12/2019 Bike
w/ H biking
Easy 3.6 mi 28:48 7:58
7/11/2019 Bike
w/ H biking
Bike Trailer 25.9 mi 3:11:29 7:24
6/29/2019 Bike
w/ H biking
Easy 14.9 mi 1:44:21 7:01
6/9/2019 Bike
w/ H biking
Easy 7.3 mi 1:00:52 8:24
5/26/2019 Bike
w/ H biking
Easy 6.5 mi 50:07 7:45
4/20/2019 Bike
w/ H biking
Easy 7.4 mi 1:08:06 9:13
10/14/2018 B-run
w/ H biking
Default 2.4 mi 24:13 9:58
8/17/2018 B-run
w/ H biking
Default 2.5 mi 18:18 7:29
8/11/2018 B-run
w/ H biking
Default 2.4 mi 23:40 9:43
7/28/2018 Bike
w/ H biking
Bike Trailer 22.9 mi 2:51:57 7:31
7/28/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
7/27/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
7/26/2018 Bike
w/ H biking
Bike Trailer 17.3 mi 2:44:08 9:30
7/14/2018 Bike
w/ H biking
Easy 2.5 mi 21:25 8:45
7/8/2018 Bike
w/ H biking
Easy 7.5 mi 57:06 7:40
5/27/2018 Bike
w/ H biking
Easy 7.2 mi 1:03:57 8:56
5/20/2018 Bike
w/ H biking
Easy 5.2 mi 46:25 9:00
5/6/2018 Bike
w/ H biking
Easy 3.8 mi 35:21 9:20
5/5/2018 Bike
w/ H biking
Easy 2.3 mi 20:32 9:03
5/5/2018 Bike
w/ H biking
Easy 5.6 mi 44:10 7:55
12/2/2017 B-run
w/ H biking
Default 2.2 mi 26:17 12:04
10/21/2017 B-run
w/ H biking
Default 7.1 mi 1:00:27 8:31