Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/23/2015 Bike
w/ H biking
Bike Trailer 2.2 mi 24:20 10:58
9/20/2015 Bike
w/ H biking
Bike Trailer 3.7 mi 34:45 9:32
9/26/2015 Bike
w/ H biking
Easy 2.3 mi 24:55 11:05
1/31/2016 Bike
w/ H biking
Bike Trailer 2.0 mi 26:42 13:06
2/28/2016 Bike
w/ H biking
Bike Trailer 2.3 mi 26:57 11:56
4/16/2016 Bike
w/ H biking
Bike Trailer 8.7 mi 1:27:09 10:00
5/7/2016 Bike
w/ H biking
Bike Trailer 8.3 mi 1:24:04 10:07
5/8/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 26:04 10:52
5/21/2016 Bike
w/ H biking
Bike Trailer 1.5 mi 15:34 10:40
5/22/2016 Bike
w/ H biking
Bike Trailer 7.5 mi 1:21:58 10:58
5/22/2016 Bike
w/ H biking
Bike Trailer 7.7 mi 1:18:56 10:15
5/27/2016 Bike
w/ H biking
Bike Trailer 11.2 mi 2:12:54 11:52
5/29/2016 Bike
w/ H biking
Easy 2.5 mi 27:29 10:50
6/1/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 27:03 11:11
6/7/2016 Bike
w/ H biking
Bike Trailer 10.6 mi 2:01:59 11:31
6/24/2016 Bike
w/ H biking
Bike Trailer 1.6 mi 17:57 11:14
6/25/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 27:04 11:31
8/21/2016 Bike
w/ H biking
Bike Trailer 8.9 mi 1:33:55 10:34
9/4/2016 Bike
w/ H biking
Easy 2.4 mi 24:49 10:21
9/11/2016 Bike
w/ H biking
Bike Trailer 10.2 mi 1:39:49 9:50
4/20/2017 B-run
w/ H biking
Default 2.5 mi 26:08 10:20
5/20/2017 B-run
w/ H biking
Default 2.4 mi 24:01 9:56
5/28/2017 Bike
w/ H biking
Bike Trailer 5.0 mi 48:38 9:44
5/28/2017 Bike
w/ H biking
Bike Trailer 1.0 mi 8:56 9:24
5/29/2017 Bike
w/ H biking
Bike Trailer 14.7 mi 2:15:56 9:15
6/23/2017 Bike
w/ H biking
Bike Trailer 2.4 mi 23:32 9:54
7/29/2017 Bike
w/ H biking
Bike Trailer 14.7 mi 2:04:33 8:30
8/12/2017 Bike
w/ H biking
Bike Trailer 5.9 mi 50:16 8:35
8/19/2017 Bike
w/ H biking
Bike Trailer 3.0 mi 22:50 7:36
8/19/2017 Bike
w/ H biking
Bike Trailer 15.5 mi 2:19:20 9:01
8/20/2017 Bike
w/ H biking
Bike Trailer 24.2 mi 2:54:45 7:14
8/22/2017 Bike
w/ H biking
Bike Trailer 13.8 mi 1:52:09 8:08
9/17/2017 Bike
w/ H biking
Easy 14.8 mi 2:00:24 8:10
9/19/2017 B-run
w/ H biking
Default 2.5 mi 19:51 8:01
9/23/2017 B-run
w/ H biking
Default 2.5 mi 19:09 7:42
10/14/2017 B-run
w/ H biking
Default 1.3 mi 11:20 9:00
10/21/2017 B-run
w/ H biking
Default 7.1 mi 1:00:27 8:31
12/2/2017 B-run
w/ H biking
Default 2.2 mi 26:17 12:04
5/5/2018 Bike
w/ H biking
Easy 5.6 mi 44:10 7:55
5/5/2018 Bike
w/ H biking
Easy 2.3 mi 20:32 9:03
5/6/2018 Bike
w/ H biking
Easy 3.8 mi 35:21 9:20
5/20/2018 Bike
w/ H biking
Easy 5.2 mi 46:25 9:00
5/27/2018 Bike
w/ H biking
Easy 7.2 mi 1:03:57 8:56
7/8/2018 Bike
w/ H biking
Easy 7.5 mi 57:06 7:40
7/14/2018 Bike
w/ H biking
Easy 2.5 mi 21:25 8:45
7/26/2018 Bike
w/ H biking
Bike Trailer 17.3 mi 2:44:08 9:30
7/27/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
7/28/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
7/28/2018 Bike
w/ H biking
Bike Trailer 22.9 mi 2:51:57 7:31
8/11/2018 B-run
w/ H biking
Default 2.4 mi 23:40 9:43
8/17/2018 B-run
w/ H biking
Default 2.5 mi 18:18 7:29
10/14/2018 B-run
w/ H biking
Default 2.4 mi 24:13 9:58
4/20/2019 Bike
w/ H biking
Easy 7.4 mi 1:08:06 9:13
5/26/2019 Bike
w/ H biking
Easy 6.5 mi 50:07 7:45
6/9/2019 Bike
w/ H biking
Easy 7.3 mi 1:00:52 8:24
6/29/2019 Bike
w/ H biking
Easy 14.9 mi 1:44:21 7:01
7/11/2019 Bike
w/ H biking
Bike Trailer 25.9 mi 3:11:29 7:24
7/12/2019 Bike
w/ H biking
Easy 3.6 mi 28:48 7:58
7/13/2019 Bike
w/ H biking
Bike Trailer 25.4 mi 2:53:57 6:51
7/27/2019 Bike
w/ H biking
Easy 7.6 mi 57:29 7:37
8/24/2019 Bike
w/ H biking
Easy 2.4 mi 21:55 9:06
3/1/2020 B-run
w/ H biking
Default 12.2 mi 1:37:29 8:01
5/16/2020 Bike
w/ H biking
Easy 7.6 mi 55:58 7:24
5/31/2020 Bike
w/ H biking
Easy 14.4 mi 2:00:23 8:23
6/21/2020 B-run
w/ H biking
Default 7.5 mi 57:37 7:44
7/12/2020 B-run
w/ H biking
Default 5.2 mi 40:47 7:54
7/17/2020 B-run
w/ H biking
Default 5.2 mi 37:14 7:13
7/19/2020 B-run
w/ H biking
Default 5.2 mi 38:42 7:31
7/20/2020 Run
w/ H biking
Easy 4.6 mi 34:43 7:37
7/22/2020 B-run
w/ H biking
Default 5.2 mi 36:01 6:59
7/25/2020 B-run
w/ H biking
Default 5.2 mi 39:28 7:40
7/26/2020 B-run
w/ H biking
Default 5.2 mi 40:17 7:49
8/8/2020 Bike
w/ H biking
Easy 10.0 mi 1:12:15 7:14
8/20/2020 Bike
w/ H biking
Bike Trailer 21.0 mi 2:19:25 6:40
8/21/2020 Bike
w/ H biking
Easy 2.5 mi 21:51 8:41
8/22/2020 Bike
w/ H biking
Bike Trailer 20.5 mi 2:21:53 6:56
8/23/2020 Bike
w/ H biking
Easy 5.2 mi 39:30 7:41
9/26/2020 Bike
w/ H biking
Easy 10.1 mi 1:08:22 6:47
10/10/2020 Bike
w/ H biking
Bike Trailer 9.9 mi 1:09:34 7:01
5/15/2021 Bike
w/ H biking
Easy 11.4 mi 1:31:05 7:59
5/22/2021 Bike
w/ H biking
Easy 14.9 mi 1:53:11 7:37
5/29/2021 Bike
w/ H biking
Easy 8.3 mi 51:45 6:16
5/31/2021 Bike
w/ H biking
Easy 2.5 mi 18:03 7:22
5/31/2021 Run
w/ H biking
Easy 0.9 mi 10:24 11:26
5/31/2021 Bike
w/ H biking
Easy 2.3 mi 17:15 7:29
6/5/2021 Bike
w/ H biking
Easy 11.3 mi 1:19:17 7:03
6/28/2021 Bike
w/ H biking
Default 5.2 mi 35:29 6:51
7/3/2021 Bike
w/ H biking
Bike Trailer 8.3 mi 59:34 7:13
7/17/2021 Bike
w/ H biking
Easy 16.1 mi 1:49:00 6:47
7/18/2021 Bike
w/ H biking
Easy 11.0 mi 1:06:52 6:06
7/25/2021 Bike
w/ H biking
Bike Trailer 7.1 mi 48:21 6:51
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:40 6:04
7/25/2021 Bike
w/ H biking
Bike Trailer 19.9 mi 2:20:38 7:05
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:33 5:56
7/26/2021 Bike
w/ H biking
Bike Trailer 15.5 mi 2:08:09 8:16
7/26/2021 Bike
w/ H biking
Bike Trailer 1.0 mi 8:31 8:53
7/26/2021 Bike
w/ H biking
Easy 1.7 mi 12:00 7:09
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:51 7:36
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:30 7:10
7/27/2021 Bike
w/ H biking
Bike Trailer 0.8 mi 7:03 8:24