Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/17/2023 ElliptiGO
w/ H biking
Default 0.2 mi 1:38 8:11
7/16/2023 ElliptiGO
w/ H biking
Default 0.7 mi 5:52 8:17
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:40 6:04
7/25/2021 Bike
w/ H biking
Easy 0.8 mi 4:33 5:56
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:51 7:36
7/27/2021 Bike
w/ H biking
Easy 0.8 mi 5:30 7:10
7/27/2021 Bike
w/ H biking
Bike Trailer 0.8 mi 5:52 7:38
7/27/2021 Bike
w/ H biking
Bike Trailer 0.8 mi 7:03 8:24
5/31/2021 Run
w/ H biking
Easy 0.9 mi 10:24 11:26
5/28/2017 Bike
w/ H biking
Bike Trailer 1.0 mi 8:56 9:24
7/26/2021 Bike
w/ H biking
Bike Trailer 1.0 mi 8:31 8:53
7/14/2023 ElliptiGO
w/ H biking
Default 1.1 mi 7:40 6:47
10/14/2017 B-run
w/ H biking
Default 1.3 mi 11:20 9:00
5/21/2016 Bike
w/ H biking
Bike Trailer 1.5 mi 15:34 10:40
6/24/2016 Bike
w/ H biking
Bike Trailer 1.6 mi 17:57 11:14
7/26/2021 Bike
w/ H biking
Easy 1.7 mi 12:00 7:09
1/31/2016 Bike
w/ H biking
Bike Trailer 2.0 mi 26:42 13:06
7/16/2023 ElliptiGO
w/ H biking
Default 2.2 mi 13:43 6:20
12/2/2017 B-run
w/ H biking
Default 2.2 mi 26:17 12:04
7/27/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
7/28/2018 Bike
w/ H biking
Easy 2.2 mi 18:20 8:18
8/23/2015 Bike
w/ H biking
Bike Trailer 2.2 mi 24:20 10:58
9/26/2015 Bike
w/ H biking
Easy 2.3 mi 24:55 11:05
2/28/2016 Bike
w/ H biking
Bike Trailer 2.3 mi 26:57 11:56
5/5/2018 Bike
w/ H biking
Easy 2.3 mi 20:32 9:03
5/31/2021 Bike
w/ H biking
Easy 2.3 mi 17:15 7:29
6/25/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 27:04 11:31
6/23/2017 Bike
w/ H biking
Bike Trailer 2.4 mi 23:32 9:54
5/8/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 26:04 10:52
9/4/2016 Bike
w/ H biking
Easy 2.4 mi 24:49 10:21
8/24/2019 Bike
w/ H biking
Easy 2.4 mi 21:55 9:06
9/13/2022 Bike
w/ H biking
Easy 2.4 mi 15:58 6:38
6/1/2016 Bike
w/ H biking
Bike Trailer 2.4 mi 27:03 11:11
5/20/2017 B-run
w/ H biking
Default 2.4 mi 24:01 9:56
10/14/2018 B-run
w/ H biking
Default 2.4 mi 24:13 9:58
11/13/2022 ElliptiGO
w/ H biking
Default 2.4 mi 17:05 7:02
8/11/2018 B-run
w/ H biking
Default 2.4 mi 23:40 9:43
7/14/2018 Bike
w/ H biking
Easy 2.5 mi 21:25 8:45
8/17/2018 B-run
w/ H biking
Default 2.5 mi 18:18 7:29
5/31/2021 Bike
w/ H biking
Easy 2.5 mi 18:03 7:22
9/19/2017 B-run
w/ H biking
Default 2.5 mi 19:51 8:01
9/23/2017 B-run
w/ H biking
Default 2.5 mi 19:09 7:42
8/21/2020 Bike
w/ H biking
Easy 2.5 mi 21:51 8:41
4/20/2017 B-run
w/ H biking
Default 2.5 mi 26:08 10:20
5/29/2016 Bike
w/ H biking
Easy 2.5 mi 27:29 10:50
7/16/2023 ElliptiGO
w/ H biking
Default 2.9 mi 20:33 7:07
7/15/2023 ElliptiGO
w/ H biking
Default 3.0 mi 21:04 7:02
8/19/2017 Bike
w/ H biking
Bike Trailer 3.0 mi 22:50 7:36
10/2/2022 ElliptiGO
w/ H biking
Default 3.5 mi 32:24 9:19
7/12/2019 Bike
w/ H biking
Easy 3.6 mi 28:48 7:58
9/20/2015 Bike
w/ H biking
Bike Trailer 3.7 mi 34:45 9:32
7/26/2022 Bike
w/ H biking
Easy 3.8 mi 31:31 8:22
5/6/2018 Bike
w/ H biking
Easy 3.8 mi 35:21 9:20
10/2/2022 ElliptiGO
w/ H biking
Default 4.4 mi 32:00 7:16
7/20/2020 Run
w/ H biking
Easy 4.6 mi 34:43 7:37
5/28/2017 Bike
w/ H biking
Bike Trailer 5.0 mi 48:38 9:44
8/27/2022 ElliptiGO
w/ H biking
Default 5.0 mi 31:16 6:14
8/27/2022 ElliptiGO
w/ H biking
Default 5.0 mi 31:32 6:17
5/21/2022 ElliptiGO
w/ H biking
Default 5.1 mi 33:40 6:38
8/23/2020 Bike
w/ H biking
Easy 5.2 mi 39:30 7:41
5/20/2018 Bike
w/ H biking
Easy 5.2 mi 46:25 9:00
7/17/2020 B-run
w/ H biking
Default 5.2 mi 37:14 7:13
7/19/2020 B-run
w/ H biking
Default 5.2 mi 38:42 7:31
7/22/2020 B-run
w/ H biking
Default 5.2 mi 36:01 6:59
7/25/2020 B-run
w/ H biking
Default 5.2 mi 39:28 7:40
7/26/2020 B-run
w/ H biking
Default 5.2 mi 40:17 7:49
7/12/2020 B-run
w/ H biking
Default 5.2 mi 40:47 7:54
6/28/2021 Bike
w/ H biking
Default 5.2 mi 35:29 6:51
5/5/2018 Bike
w/ H biking
Easy 5.6 mi 44:10 7:55
8/12/2017 Bike
w/ H biking
Bike Trailer 5.9 mi 50:16 8:35
5/26/2019 Bike
w/ H biking
Easy 6.5 mi 50:07 7:45
7/25/2021 Bike
w/ H biking
Bike Trailer 7.1 mi 48:21 6:51
10/21/2017 B-run
w/ H biking
Default 7.1 mi 1:00:27 8:31
7/28/2021 Bike
w/ H biking
Bike Trailer 7.1 mi 48:29 6:49
5/27/2018 Bike
w/ H biking
Easy 7.2 mi 1:03:57 8:56
6/9/2019 Bike
w/ H biking
Easy 7.3 mi 1:00:52 8:24
4/20/2019 Bike
w/ H biking
Easy 7.4 mi 1:08:06 9:13
6/21/2020 B-run
w/ H biking
Default 7.5 mi 57:37 7:44
7/8/2018 Bike
w/ H biking
Easy 7.5 mi 57:06 7:40
5/22/2016 Bike
w/ H biking
Bike Trailer 7.5 mi 1:21:58 10:58
4/10/2022 Bike
w/ H biking
Easy 7.5 mi 52:07 6:58
4/10/2022 Bike
w/ H biking
Easy 7.5 mi 52:59 7:05
7/27/2019 Bike
w/ H biking
Easy 7.6 mi 57:29 7:37
5/16/2020 Bike
w/ H biking
Easy 7.6 mi 55:58 7:24
5/22/2016 Bike
w/ H biking
Bike Trailer 7.7 mi 1:18:56 10:15
5/29/2021 Bike
w/ H biking
Easy 8.3 mi 51:45 6:16
7/3/2021 Bike
w/ H biking
Bike Trailer 8.3 mi 59:34 7:13
5/7/2016 Bike
w/ H biking
Bike Trailer 8.3 mi 1:24:04 10:07
7/30/2022 ElliptiGO
w/ H biking
Default 8.5 mi 53:06 6:17
7/20/2022 Bike
w/ H biking
Easy 8.5 mi 57:51 6:48
7/30/2022 ElliptiGO
w/ H biking
Default 8.5 mi 53:07 6:14
7/17/2023 ElliptiGO
w/ H biking
Default 8.7 mi 51:50 5:58
4/16/2016 Bike
w/ H biking
Bike Trailer 8.7 mi 1:27:09 10:00
8/21/2016 Bike
w/ H biking
Bike Trailer 8.9 mi 1:33:55 10:34
10/16/2022 ElliptiGO
w/ H biking
Default 9.1 mi 1:01:13 6:43
10/10/2020 Bike
w/ H biking
Bike Trailer 9.9 mi 1:09:34 7:01
8/8/2020 Bike
w/ H biking
Easy 10.0 mi 1:12:15 7:14
9/26/2020 Bike
w/ H biking
Easy 10.1 mi 1:08:22 6:47
9/11/2016 Bike
w/ H biking
Bike Trailer 10.2 mi 1:39:49 9:50
7/17/2022 Bike
w/ H biking
Easy 10.2 mi 1:05:23 6:25