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Summary
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Run: Easy
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Next
7/10/2008
Date
5:15 AM
Time
2.7 mi
Distance
37:52
Duration
13:59 mi
Pace
Equipment
New Balance 8507
Health
Weight
280 lb
Avg HR
153 bpm
Max HR
164 bpm
kilojoules
2403
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
good strong run - great kick at the end
Comments
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