12/13/2006
6:30 PM
5.8 mi
43:51
7:37 mi
ASICS Gel-1100
Initializing charts...
Was supposed to run the 400's fast, do the 800's at mile pace (like a recovery run almost) and the mile at mile pace also. Messed the times up and times slowed as the session went on - was tired after the races at the weekend, I think.