| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2007 |
Bike |
Exercise Bike |
Easy |
4.8 mi |
15:00 |
3:08 |
 |
| 12/4/2006 |
Bike |
Exercise Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 11/27/2006 |
Bike |
Exercise Bike |
Easy |
10.1 mi |
30:01 |
3:00 |
|
| 11/21/2006 |
Bike |
Exercise Bike |
Long |
20.0 mi |
1:00:42 |
3:03 |
|
| 11/15/2006 |
Bike |
Exercise Bike |
Long |
21.7 mi |
1:05:00 |
3:00 |
|
| 11/9/2006 |
Bike |
Exercise Bike |
Long |
15.0 mi |
45:09 |
3:01 |
|
| 11/7/2006 |
Bike |
Exercise Bike |
Long |
15.0 mi |
45:12 |
3:01 |
|
| 11/3/2006 |
Bike |
Exercise Bike |
Long |
18.9 mi |
1:08:00 |
3:36 |
|
| 10/31/2006 |
Bike |
Exercise Bike |
Easy |
8.5 mi |
32:00 |
3:46 |
|
| 10/23/2006 |
Bike |
Exercise Bike |
Long |
20.0 mi |
1:00:00 |
3:00 |
|
| 10/17/2006 |
Bike |
Exercise Bike |
Long |
18.0 mi |
1:00:00 |
3:20 |
|
| 10/16/2006 |
Bike |
Exercise Bike |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 10/13/2006 |
Bike |
Exercise Bike |
Long |
20.0 mi |
1:02:00 |
3:06 |
|
| 10/11/2006 |
Bike |
Exercise Bike |
Long |
7.0 mi |
30:00 |
4:18 |
|
| 10/5/2006 |
Bike |
Exercise Bike |
Easy |
7.0 mi |
20:00 |
2:52 |
|
|