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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/18/2015
Run
Default
7.0 mi
1:13:18
10:29
9/16/2015
Run
Default
4.0 mi
40:43
10:08
9/14/2015
Run
Default
4.0 mi
41:44
10:23
9/13/2015
Run
Default
2.0 mi
20:01
9:58
9/2/2015
Run
Default
3.0 mi
32:03
10:48
8/29/2015
Run
Race
3.1 mi
31:15
10:00
8/26/2015
Run
Default
3.0 mi
30:56
10:17
8/24/2015
Run
Default
2.2 mi
23:10
10:21
8/21/2015
Run
Default
3.8 mi
39:26
10:30
8/19/2015
Run
Default
2.5 mi
24:50
10:04
8/12/2015
Run
Default
2.1 mi
20:40
10:02
8/10/2015
Run
Default
2.0 mi
20:52
10:27
8/9/2015
Run
Default
2.3 mi
22:27
9:59
8/7/2015
Run
Default
2.3 mi
25:25
11:07
8/5/2015
Run
Default
2.1 mi
22:41
11:05
8/2/2015
Run
Default
2.0 mi
22:22
11:08
8/1/2015
Run
Default
2.0 mi
23:51
11:56
7/23/2015
Run
Default
2.0 mi
24:31
12:16
7/14/2015
Run
Default
1.9 mi
25:06
12:57
7/11/2015
Run
Default
2.5 mi
35:07
13:57
7/10/2015
Run
Default
2.0 mi
26:32
13:25
7/7/2015
Run
Default
2.4 mi
39:40
16:20
7/20/2014
Run
Default
4.7 mi
53:41
11:30
7/19/2014
Run
Default
5.3 mi
1:14:51
14:13
6/29/2014
Run
Default
4.7 mi
57:22
12:08
7/9/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
26:00
8:40
7/7/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
24:00
8:00
7/4/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
15:15
7:38
7/1/2013
Run
Mountain Ave 4 Miles
Default
4.0 mi
36:00
9:00
6/27/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
25:00
8:20
6/25/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
14:00
7:00
6/23/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
25:00
8:20
6/21/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
25:00
8:20
6/19/2013
Run
Mountain Ave 3 Miles
Default
3.0 mi
26:00
8:40
6/17/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
16:00
8:00
6/13/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
16:00
8:00
6/11/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
16:00
8:00
6/9/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
17:00
8:30
6/6/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
17:00
8:30
6/4/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
19:00
9:30
6/2/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
20:00
10:00
5/31/2013
Run
Mountain Ave 2 Miles
Default
2.0 mi
20:00
10:00
5/29/2013
Run
Default
2.0 mi
28:00
14:00
5/26/2013
Run
Default
2.0 mi
25:00
12:30
5/24/2013
Run
Default
2.1 mi
26:19
12:39
5/22/2013
Run
Default
2.0 mi
25:23
12:42
5/20/2013
Run
Default
2.0 mi
25:00
12:30
5/18/2013
Run
Default
2.0 mi
26:00
13:00
5/16/2013
Run
Default
2.0 mi
28:00
14:00
5/15/2013
Run
Default
2.0 mi
28:00
14:00
4/14/2012
Run
Tempo
2.0 mi
14:00
7:00
4/3/2012
Run
Tempo
2.0 mi
15:00
7:30
4/1/2012
Run
Tempo
3.7 mi
50:00
13:23
3/26/2012
Run
Tempo
2.7 mi
30:00
11:17
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