Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2007 Run
Oh Shit I Got Lost
Easy 2.4 mi    
9/13/2007 Run
Oh Shit I Got Lost
Easy 2.4 mi    
9/12/2007 Run
Oh Shit I Got Lost
Easy 2.4 mi    
1/9/2007 Run
Wood ave extended
Easy 4.2 mi 36:57 8:45
1/5/2007 Run
Wood ave extended
Easy 4.2 mi 32:00 7:34
1/4/2007 Run
Wood ave extended
Easy 4.2 mi 32:55 7:47
1/3/2007 Run
Wood ave
Easy 3.4 mi 27:15 8:01
1/2/2007 Run
Short run
Easy 1.9 mi 14:15 7:43
12/29/2006 Run
Short run
Easy 1.9 mi 14:22 7:46
12/27/2006 Run
Short run
Easy 1.9 mi 15:11 8:13
12/26/2006 Run
Short run
Easy 1.9 mi 15:01 8:08