Notes
Elevation: +1068 ft / -1069.3 ft. Felt very strong and only hiked the steepest, longest climbs. Approx. 8:25 min/mi on the flats with consistent, equivalent effort on the climbs. Maybe it was the S-Cap I popped right before the run... Maybe it was the 6.9 oz La Sportiva Vertical K's... Maybe it was the time spent exclusively on technical trails. Probably all of the above. This pace, while not too speedy by most standards, was the strongest run I've logged on these trails (part of the Off the Couch 50K course). Couldn't be happier with this effort.