Notes
Elevation: +1000 ft / -1000 ft. Man, I need a few rest days to let my body heal and also adjust to burning more fat via the Whole30 (mainly the former, I think). I taking 4 rest days and will reevaluate on Tuesday. Bummer, but I feel like I'm getting myself into a fatigue pit that will be increasingly difficult to get out of if I don't take some time off. At least this is a rest week.