Run: Easy Previous Next

1/5/2013

8 mi

1:02:13

7:47 mi

Health

146 lb
3698

Notes

Nice and easy pace. Felt great out there in those crazy sandals. I saw 30 (!) deer (maybe a few repeats), plus a hawk...AND (drumroll!...) and owl! It swooped down the trail in front of me, then landed in a tree. We just watched each other for about 1 minute. Why have I been running roads again?!?! I needed this one. Leg feels good, but not back yet. Remaining patient.

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