| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2006 |
Bike |
|
Easy |
18.0 mi |
|
|
 |
| 7/1/2006 |
Bike |
|
Easy |
30.0 mi |
|
|
|
| 7/17/2006 |
Bike |
|
Easy |
13.0 mi |
|
|
|
| 8/3/2006 |
Bike |
|
Easy |
29.0 mi |
|
|
|
| 8/13/2006 |
Bike |
|
Easy |
55.0 mi |
|
|
|
| 11/28/2006 |
Weights |
|
|
|
|
|
|
| 12/5/2006 |
Weights |
|
|
|
|
|
|
| 12/7/2006 |
Weights |
|
|
|
|
|
|
| 12/12/2006 |
Weights |
|
|
|
|
|
|
| 12/14/2006 |
Weights |
|
|
|
|
|
|
| 1/9/2007 |
Weights |
|
|
|
|
|
|
| 1/11/2007 |
Weights |
|
|
|
|
|
|
| 1/18/2007 |
Weights |
|
|
|
|
|
|
| 1/23/2007 |
Weights |
|
|
|
|
|
|
| 1/25/2007 |
Weights |
|
|
|
|
|
|
| 1/30/2007 |
Weights |
|
|
|
|
|
|
| 2/1/2007 |
Weights |
|
|
|
|
|
|
| 2/13/2007 |
Weights |
|
|
|
|
|
|
| 2/15/2007 |
Weights |
|
|
|
|
|
|
| 3/12/2007 |
Weights |
|
|
|
|
|
|
| 3/14/2007 |
Weights |
|
|
|
|
|
|
| 3/19/2007 |
Weights |
|
|
|
|
|
|
| 3/21/2007 |
Weights |
|
|
|
|
|
|
| 3/26/2007 |
Weights |
|
|
|
|
|
|
| 5/14/2008 |
Weights |
|
|
|
|
|
|
| 5/16/2008 |
Weights |
|
|
|
|
|
|
| 5/19/2008 |
Weights |
|
|
|
|
|
|
| 5/21/2008 |
Weights |
|
|
|
|
|
|
| 9/26/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 10/2/2008 |
Elliptical |
|
Default |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/3/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 10/6/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 10/8/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 10/9/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 10/12/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 10/13/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 10/14/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 6/17/2009 |
Weights |
|
|
|
|
|
|
| 6/19/2009 |
Weights |
|
|
|
|
|
|
| 6/22/2009 |
Weights |
|
|
|
|
|
|
| 6/24/2009 |
Weights |
|
|
|
|
|
|
| 6/29/2009 |
Weights |
|
|
|
|
|
|
| 7/1/2009 |
Weights |
|
|
|
|
|
|
| 7/6/2009 |
Weights |
|
|
|
|
|
|
| 7/8/2009 |
Weights |
|
|
|
|
|
|
| 7/10/2009 |
Weights |
|
|
|
|
|
|
| 7/14/2009 |
Weights |
|
|
|
|
|
|
| 4/12/2017 |
Weights |
|
|
|
45:00 |
|
|
| 4/14/2017 |
Elliptical |
|
Default |
|
33:00 |
|
|
| 4/14/2017 |
Weights |
|
|
|
45:00 |
|
|
| 4/20/2017 |
Weights |
|
|
|
20:00 |
|
|
| 4/20/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/23/2017 |
Weights |
|
|
|
20:00 |
|
|
| 4/25/2017 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 4/27/2017 |
Weights |
|
|
|
20:00 |
|
|
| 4/28/2017 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 4/29/2017 |
Weights |
|
|
|
25:00 |
|
|
| 5/3/2017 |
Elliptical |
|
Default |
|
37:00 |
|
|
| 5/6/2017 |
Weights |
|
|
|
30:00 |
|
|
| 5/10/2017 |
Weights |
|
|
|
20:00 |
|
|
| 5/12/2017 |
Weights |
|
|
|
20:00 |
|
|
| 5/17/2017 |
Weights |
|
|
|
20:00 |
|
|
| 5/20/2017 |
Weights |
|
|
|
25:00 |
|
|
| 5/31/2017 |
Weights |
|
|
|
30:00 |
|
|
| 6/16/2017 |
Weights |
|
|
|
25:00 |
|
|
| 6/18/2017 |
Weights |
|
|
|
25:00 |
|
|
| 6/24/2017 |
Weights |
|
|
|
25:00 |
|
|
| 7/3/2017 |
Weights |
|
|
|
25:00 |
|
|
| 7/7/2017 |
Weights |
|
|
|
30:00 |
|
|
| 7/11/2017 |
Weights |
|
|
|
25:00 |
|
|
| 7/14/2017 |
Weights |
|
|
|
35:00 |
|
|
| 7/17/2017 |
Weights |
|
|
|
35:00 |
|
|
| 7/20/2017 |
Weights |
|
|
|
35:00 |
|
|
| 7/23/2017 |
Weights |
|
|
|
35:00 |
|
|
| 7/25/2017 |
Weights |
|
|
|
40:00 |
|
|
| 8/1/2017 |
Weights |
|
|
|
35:00 |
|
|
| 8/3/2017 |
Weights |
|
|
|
35:00 |
|
|
| 8/5/2017 |
Weights |
|
|
|
35:00 |
|
|
| 8/7/2017 |
Weights |
|
|
|
35:00 |
|
|
| 8/10/2017 |
Weights |
|
|
|
35:00 |
|
|
| 8/22/2017 |
Weights |
|
|
|
40:00 |
|
|
| 8/24/2017 |
Weights |
|
|
|
50:00 |
|
|
| 8/30/2017 |
Weights |
|
|
|
45:00 |
|
|
| 9/1/2017 |
Weights |
|
|
|
45:00 |
|
|
| 9/5/2017 |
Weights |
|
|
|
50:00 |
|
|
| 9/9/2017 |
Weights |
|
|
|
45:00 |
|
|
| 9/13/2017 |
Weights |
|
|
|
50:00 |
|
|
| 9/15/2017 |
Weights |
|
|
|
50:00 |
|
|
| 9/21/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 9/27/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 9/29/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/4/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/6/2017 |
Weights |
|
|
|
50:00 |
|
|
| 10/11/2017 |
Weights |
|
|
|
50:00 |
|
|
| 10/13/2017 |
Weights |
|
|
|
50:00 |
|
|
| 10/18/2017 |
Weights |
|
|
|
50:00 |
|
|
| 11/1/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/8/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/16/2017 |
Weights |
|
|
|
45:00 |
|
|
| 11/22/2017 |
Weights |
|
|
|
45:00 |
|
|
|