Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/11/2006 Run Random Route Easy       4/16/2006 Run Random Route Easy       10/12/2006 Run Random Route Easy       11/28/2006 Weights           12/5/2006 Weights           12/7/2006 Weights           12/12/2006 Weights           12/14/2006 Weights           1/9/2007 Weights           1/11/2007 Weights           1/18/2007 Weights           1/23/2007 Weights           1/25/2007 Weights           1/30/2007 Weights           2/1/2007 Weights           2/13/2007 Weights           2/15/2007 Weights           3/12/2007 Weights           3/14/2007 Weights           3/19/2007 Weights           3/21/2007 Weights           3/26/2007 Weights           5/14/2008 Weights           5/16/2008 Weights           5/19/2008 Weights           5/21/2008 Weights           9/26/2008 Elliptical   Default   30:00   10/3/2008 Elliptical   Default   30:00   10/6/2008 Elliptical   Default   1:00:00   10/8/2008 Elliptical   Default   1:00:00   10/9/2008 Elliptical   Default   1:00:00   10/12/2008 Elliptical   Default   20:00   10/13/2008 Elliptical   Default   30:00   10/14/2008 Elliptical   Default   20:00   6/16/2009 Elliptical GE Gym Default   30:00   6/17/2009 Weights           6/17/2009 Elliptical GE Gym Default   30:00   6/18/2009 Elliptical GE Gym Default   30:00   6/19/2009 Weights           6/22/2009 Elliptical GE Gym Default   30:00   6/22/2009 Weights           6/23/2009 Elliptical GE Gym Default   30:00   6/24/2009 Elliptical GE Gym Default   30:00   6/24/2009 Weights           6/25/2009 Elliptical GE Gym Default   30:00   6/29/2009 Weights           6/29/2009 Elliptical GE Gym Default   30:00   6/30/2009 Elliptical GE Gym Default   30:00   7/1/2009 Elliptical GE Gym Default   30:00   7/1/2009 Weights           7/2/2009 Elliptical GE Gym Default   30:00   7/6/2009 Elliptical GE Gym Default   30:00   7/6/2009 Weights           7/6/2009 Elliptical GE Gym Default   30:00   7/7/2009 Elliptical GE Gym Default   30:00   7/7/2009 Elliptical GE Gym Default   30:00   7/8/2009 Weights           7/8/2009 Elliptical GE Gym Default   30:00   7/9/2009 Elliptical GE Gym Default   30:00   7/9/2009 Elliptical GE Gym Default   30:00   7/10/2009 Elliptical GE Gym Default   30:00   7/10/2009 Weights           7/13/2009 Elliptical GE Gym Default   30:00   7/13/2009 Elliptical GE Gym Default   27:00   7/14/2009 Weights           7/15/2009 Elliptical GE Gym Default   30:00   10/29/2010 Rowing Erg Room Easy   20:00   7/14/2011 Walking Forehead of Mt. Mansfield Default       1/31/2012 Elliptical The Lofts Default   30:00   2/1/2012 Elliptical The Lofts Default   30:00   2/3/2012 Elliptical The Lofts Default   15:00   2/4/2012 Elliptical The Lofts Default   15:00   2/6/2012 Elliptical The Lofts Default   15:00   2/11/2012 Elliptical The Lofts Default   30:00   2/13/2012 Elliptical The Lofts Default   30:00   4/12/2017 Weights       45:00   4/14/2017 Weights       45:00   4/14/2017 Elliptical   Default   33:00   4/20/2017 Elliptical   Default   30:00   4/20/2017 Weights       20:00   4/23/2017 Weights       20:00   4/24/2017 Miscellaneous Dodgeball Default   1:00:00   4/25/2017 Elliptical   Default   45:00   4/27/2017 Weights       20:00   4/28/2017 Elliptical   Default   45:00   4/29/2017 Weights       25:00   5/1/2017 Miscellaneous Dodgeball Default   1:15:00   5/3/2017 Elliptical   Default   37:00   5/6/2017 Weights       30:00   5/7/2017 Elliptical The Edge Default   55:00   5/8/2017 Miscellaneous Dodgeball Default   1:15:00   5/10/2017 Weights       20:00   5/12/2017 Elliptical The Edge Default   18:00   5/12/2017 Weights       20:00   5/15/2017 Miscellaneous Dodgeball Default   1:15:00   5/17/2017 Weights       20:00   5/17/2017 Elliptical The Edge Default   30:00   5/18/2017 Elliptical The Edge Default   1:01:00   5/20/2017 Elliptical The Edge Default   10:00   5/20/2017 Weights       25:00