Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing jadejewel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
5/29/2007
Run
Random Route
Easy
4.7 Mi
53:05
11:25
5/28/2007
Bike
Easy
—
40:00
—
5/27/2007
Other
Walking
1 Mi
15:00
4
5/27/2007
Run
Random Route
Interval
2.3 Mi
19:41
8:34
5/27/2007
Bike
Easy
—
40:00
—
5/25/2007
Other
Walking
4 Mi
1:00:00
4
5/24/2007
Run
Random Route
Moderate
7 Mi
1:08:07
9:44
5/22/2007
Run
Random Route
Long
9.2 Mi
1:41:09
10:57
5/21/2007
Other
up. body weights
—
30:00
—
5/21/2007
Run
Random Route
Easy
4.4 Mi
42:40
9:42
5/20/2007
Run
Random Route
Tempo
3.1 Mi
27:34
8:54
5/18/2007
Run
Random Route
Moderate
4.3 Mi
40:56
9:32
5/17/2007
Run
Random Route
Interval
2 Mi
17:00
8:30
5/17/2007
Other
up. body weights
—
30:00
—
5/16/2007
Run
Random Route
Moderate
4 Mi
39:16
9:49
5/14/2007
Run
Random Route
Moderate
6 Mi
56:32
9:26
5/12/2007
Other
up. body weights
—
30:00
—
5/12/2007
Run
Random Route
Moderate
1.8 Mi
17:06
9:30
5/11/2007
Bike
Easy
10 Mi
50:00
12
5/10/2007
Run
Random Route
Long
9 Mi
1:32:09
10:15
5/9/2007
Other
up. body weights
—
30:00
—
5/8/2007
Run
Random Route
Easy
6 Mi
1:01:05
10:11
5/7/2007
Run
Random Route
Interval
4.4 Mi
43:04
9:48
5/4/2007
Run
Random Route
Moderate
4.4 Mi
39:44
9:02
5/3/2007
Run
Random Route
Moderate
6 Mi
57:30
9:35
4/30/2007
Run
Random Route
Long
8 Mi
1:23:00
10:23
4/26/2007
Other
Walking
0.8 Mi
12:00
3.95
4/26/2007
Run
Random Route
Moderate
5 Mi
48:07
9:38
4/24/2007
Run
Random Route
Moderate
4.8 Mi
44:00
9:10
4/23/2007
Other
Walking
1.4 Mi
20:00
4.17
4/23/2007
Run
Random Route
Easy
4.2 Mi
40:00
9:37
4/19/2007
Run
Random Route
Moderate
4.8 Mi
44:56
9:22
4/18/2007
Run
Random Route
Interval
3 Mi
28:18
9:26
4/17/2007
Run
Random Route
Moderate
5.8 Mi
56:26
9:44
4/16/2007
Other
Walking
3.1 Mi
45:00
4.15
4/15/2007
Run
Random Route
Long
7.8 Mi
1:13:00
9:26
4/14/2007
Other
Walking
2.1 Mi
30:00
4.22
4/12/2007
Run
Random Route
Moderate
5 Mi
46:10
9:14
4/10/2007
Run
Random Route
Moderate
5 Mi
48:00
9:36
4/9/2007
Run
Random Route
Interval
1 Mi
10:00
10:00
4/8/2007
Run
Random Route
Long
7 Mi
1:05:38
9:23
3/27/2007
Run
Random Route
Moderate
4.5 Mi
41:00
9:07
3/25/2007
Run
Random Route
Long
6.5 Mi
59:46
9:12
3/24/2007
Other
Walking
3.1 Mi
45:00
4.16
3/22/2007
Run
Random Route
Moderate
4.5 Mi
39:09
8:42
3/20/2007
Run
Random Route
Moderate
4.5 Mi
39:13
8:43
3/19/2007
Run
Random Route
Tempo
2 Mi
17:40
8:50
3/18/2007
Run
Random Route
Long
6 Mi
55:36
9:16
3/15/2007
Run
Random Route
Moderate
4.5 Mi
39:20
8:45
3/13/2007
Run
Random Route
Moderate
4.5 Mi
40:25
8:59
3/12/2007
Other
Walking
3.3 Mi
37:00
5.27
3/11/2007
Run
Random Route
Long
6 Mi
56:18
9:23
< Previous
|
Next >
Totals:
Entries: 52
Distance: 211.7 miles
Duration: 37:46:40
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.