| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2014 |
Run |
2014 Mountain Mist 50km |
Race |
30.4 mi |
4:23:52 |
8:42 |
 |
| 4/25/2013 |
Run |
Panorma 10 MIler |
Default |
10.0 mi |
1:04:49 |
6:29 |
|
| 8/24/2012 |
Run |
Hodges Hills |
Default |
8.1 mi |
1:11:29 |
8:51 |
|
| 4/22/2012 |
Run |
RR Grade |
Default |
16.0 mi |
2:04:19 |
7:47 |
|
| 4/21/2012 |
Run |
2012 Norway Spring Classic 10km |
Default |
6.3 mi |
36:33 |
5:51 |
|
| 10/1/2011 |
Run |
2011 Southern Tennessee Half Marathon |
Race |
13.1 mi |
1:16:26 |
5:51 |
|
| 7/16/2011 |
Run |
Trap Hills Traverse |
Long |
27.8 mi |
7:50:37 |
16:55 |
|
| 6/25/2011 |
Run |
2011 Keyes Peak 50km |
Race |
31.1 mi |
4:06:50 |
7:57 |
|
| 6/20/2011 |
Run |
Fumee Lake Technical Loop |
Hill |
10.4 mi |
1:18:55 |
7:36 |
|
| 4/2/2011 |
Run |
Oak Barrel Half Marathon |
Race |
13.2 mi |
1:20:08 |
6:05 |
|
| 3/5/2011 |
Run |
2011 Bushwhacker Marathon |
Default |
25.9 mi |
5:54:24 |
13:40 |
|
| 2/13/2011 |
Run |
Mercedes Marathon |
Race |
26.1 mi |
2:48:21 |
6:27 |
|
| 9/9/2010 |
Run |
Panorma 10 MIler |
Tempo |
10.0 mi |
1:04:56 |
6:30 |
|
| 8/21/2010 |
Run |
2010 Squak Mountain Trail Half Marathon |
Race |
13.1 mi |
1:55:06 |
8:48 |
|
| 3/28/2010 |
Run |
2010 Bushwhacker Marathon |
Race |
25.0 mi |
6:15:59 |
15:03 |
|
| 3/27/2010 |
Run |
Mckay Hollow Madness |
Race |
14.3 mi |
2:02:58 |
8:38 |
|
| 3/13/2010 |
Run |
Delano Park 50M |
Race |
50.0 mi |
7:14:16 |
8:42 |
|
| 3/5/2010 |
Run |
Cougar Mountain |
Easy |
13.0 mi |
2:25:06 |
11:10 |
|
| 3/5/2010 |
Run |
Mount Si |
Hill |
8.0 mi |
1:58:28 |
14:49 |
|
| 2/28/2010 |
Run |
Pinhoti Trail Adams Gap to Cheaha SP |
Default |
11.2 mi |
2:45:42 |
14:51 |
|
| 2/27/2010 |
Run |
Mount Cheaha 50km |
Race |
31.0 mi |
4:54:08 |
9:30 |
|
| 2/21/2010 |
Run |
Mountains to Sea Huntsville |
Default |
15.0 mi |
3:45:18 |
15:02 |
|
| 2/20/2010 |
Run |
Black Warrior 25km |
Race |
15.5 mi |
1:51:42 |
7:13 |
|
| 2/14/2010 |
Run |
Winter Winds 2 Mile |
Race |
2.0 mi |
10:39 |
5:18 |
|
| 11/21/2009 |
Run |
Dizzy Fifties |
Race |
30.2 mi |
3:53:18 |
7:44 |
|
| 11/18/2009 |
Run |
Randolph Track |
Tempo |
6.2 mi |
37:57 |
6:07 |
|
| 11/7/2009 |
Run |
Mountain Masochist |
Race |
51.1 mi |
8:29:23 |
9:59 |
|