| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2015 |
Run |
neighborhood |
Easy |
3.5 mi |
|
|
 |
| 5/9/2015 |
Run |
to lewis park |
Long |
3.3 mi |
|
|
|
| 5/8/2015 |
Run |
Park |
Easy |
1.7 mi |
|
|
|
| 5/6/2015 |
Run |
Through square |
Easy |
2.8 mi |
|
|
|
| 5/5/2015 |
Run |
neighborhood |
Easy |
2.5 mi |
|
|
|
| 5/4/2015 |
Run |
neighborhood |
Long |
2.5 mi |
|
|
|
| 5/2/2015 |
Run |
neighborhood |
Easy |
2.2 mi |
|
|
|
| 5/1/2015 |
Run |
neighborhood |
Easy |
1.5 mi |
|
|
|
| 4/30/2015 |
Run |
Park |
Easy |
2.5 mi |
|
|
|
| 4/29/2015 |
Run |
neighborhood |
Easy |
2.5 mi |
|
|
|
| 4/28/2015 |
Run |
neighborhood |
Long |
3.3 mi |
|
|
|
| 4/9/2015 |
Run |
neighborhood |
Long |
2.0 mi |
|
|
|
| 4/7/2015 |
Run |
neighborhood |
Long |
4.0 mi |
|
|
|
| 4/6/2015 |
Run |
neighborhood |
Long |
1.5 mi |
|
|
|
| 4/4/2015 |
Run |
Park |
Easy |
3.3 mi |
|
|
|
| 4/3/2015 |
Run |
to lewis park |
Long |
3.7 mi |
|
|
|
| 6/3/2014 |
Run |
neighborhood |
Long |
1.0 mi |
|
|
|
| 6/2/2014 |
Run |
neighborhood |
Long |
3.0 mi |
|
|
|
| 5/28/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 4/9/2014 |
Run |
neighborhood |
Long |
3.0 mi |
|
|
|
| 4/8/2014 |
Run |
cheatham hill trail |
Hill |
3.5 mi |
|
|
|
| 3/31/2014 |
Run |
neighborhood |
Long |
3.0 mi |
|
|
|
| 3/27/2014 |
Run |
neighborhood |
Easy |
1.0 mi |
|
|
|
| 3/26/2014 |
Run |
cheatham hill trail |
Long |
4.0 mi |
|
|
|
| 3/25/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/24/2014 |
Run |
to lewis park |
Long |
3.0 mi |
|
|
|
| 3/22/2014 |
Run |
track |
Race |
2.0 mi |
15:30 |
7:45 |
|
| 3/21/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/20/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/19/2014 |
Run |
cheatham hill trail |
Long |
4.5 mi |
|
|
|
| 3/17/2014 |
Run |
track |
Hill |
2.5 mi |
|
|
|
| 3/15/2014 |
Run |
track |
Easy |
0.5 mi |
3:12 |
6:24 |
|
| 3/14/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/13/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/12/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/11/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/10/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/10/2014 |
Run |
track |
Easy |
1.0 mi |
|
|
|
| 3/8/2014 |
Run |
track |
Easy |
1.0 mi |
7:28 |
7:28 |
|
| 3/7/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/6/2014 |
Run |
neighborhood |
Easy |
1.0 mi |
7:59 |
7:59 |
|
| 3/6/2014 |
Run |
neighborhood |
Long |
2.0 mi |
|
|
|
| 3/5/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/4/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 3/3/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/28/2014 |
Run |
track |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 2/28/2014 |
Run |
cheatham hill trail |
Long |
2.0 mi |
|
|
|
| 2/27/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/26/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/25/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/24/2014 |
Run |
cheatham hill trail |
Long |
3.5 mi |
|
|
|
| 2/20/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/19/2014 |
Run |
cheatham hill trail |
Long |
3.0 mi |
|
|
|
| 2/14/2014 |
Run |
cheatham hill trail |
Long |
4.0 mi |
|
|
|
| 2/10/2014 |
Run |
to lewis park |
Long |
3.0 mi |
|
|
|
| 2/7/2014 |
Run |
track |
Long |
3.0 mi |
|
|
|
| 2/6/2014 |
Run |
neighborhood |
Long |
2.0 mi |
|
|
|
|