Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/27/2012 Run
Iron Girl Triathlon
Easy 3.0 mi    
5/22/2012 Bike
Iron Girl Triathlon
Easy 15.0 mi 1:00:00 4:00
5/20/2012 Bike
Iron Girl Triathlon
Easy 19.0 mi 1:08:32 3:37
5/20/2012 Run
Iron Girl Triathlon
Easy 3.1 mi 31:56 10:19
5/20/2012 Swim
Iron Girl Triathlon
Free Style 550.0 yd 16:03 51:22