| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2012 |
Run |
Neighborhood |
Easy |
1.1 mi |
13:18 |
12:19 |
 |
| 5/2/2009 |
Run |
Island Home (Run for the Deaf) |
Race |
3.1 mi |
33:21 |
10:46 |
|
| 4/25/2009 |
Run |
Downtown Nashville (Country Music Marathon) |
Race |
13.1 mi |
2:51:25 |
13:06 |
|
| 4/18/2009 |
Run |
Turkey Creek (Run for Autism) |
Race |
3.1 mi |
31:52 |
10:17 |
|
| 4/11/2009 |
Run |
Cherokee Blvd (Run for Clean Air) |
Race |
3.1 mi |
33:42 |
10:53 |
|
| 4/4/2009 |
Run |
Worlds Fair Park (Run for Schools) |
Race |
3.1 mi |
33:03 |
10:40 |
|
| 3/29/2009 |
Run |
Downtown Knox (Covenant Health Knox 5K) |
Race |
3.1 mi |
35:12 |
11:22 |
|
| 12/7/2008 |
Run |
Downtown Maryville (Reindeer Run) |
Race |
3.1 mi |
33:49 |
10:55 |
|
| 11/16/2008 |
Run |
Worlds Fair Park (Buddy's 5K) |
Race |
3.1 mi |
34:41 |
11:12 |
|
| 5/12/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
10:32 |
10:32 |
|
| 5/9/2007 |
Run |
Treadmill |
Easy |
|
14:00 |
|
|
| 5/4/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 5/3/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 5/1/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 1/12/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 11/20/2006 |
Run |
Treadmill |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 7/18/2006 |
Run |
South Knoxville |
Easy |
|
3:40 |
|
|
| 7/11/2006 |
Run |
South Knoxville |
Easy |
13.2 mi |
3:13:10 |
14:38 |
|
| 7/10/2006 |
Run |
Worlds Fair Park |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 7/9/2006 |
Run |
UT Campus |
Easy |
5.6 mi |
1:07:10 |
12:03 |
|
| 7/4/2006 |
Run |
Treadmill |
Easy |
3.3 mi |
40:26 |
12:22 |
|
| 6/28/2006 |
Run |
South Knoxville |
Easy |
3.2 mi |
39:42 |
12:25 |
|
| 6/24/2006 |
Run |
Third Creek Trail |
Easy |
7.0 mi |
1:33:51 |
13:24 |
|
| 6/21/2006 |
Run |
Treadmill |
Easy |
2.5 mi |
32:16 |
12:52 |
|
| 6/16/2006 |
Run |
Treadmill |
Easy |
2.1 mi |
27:15 |
12:48 |
|
| 6/12/2006 |
Run |
Treadmill |
Easy |
1.3 mi |
13:10 |
10:08 |
|
| 6/10/2006 |
Run |
Cherokee Blvd |
Easy |
3.7 mi |
59:22 |
15:53 |
|
| 6/3/2006 |
Run |
Neyland Drive (Fireball Classic) |
Race |
3.1 mi |
33:11 |
10:43 |
|
| 5/27/2006 |
Run |
Cherokee Blvd |
Easy |
3.0 mi |
48:10 |
16:04 |
|
| 5/26/2006 |
Run |
Downtown Knox (Covenant Health Half Marathon |
Race |
13.1 mi |
3:13:06 |
14:45 |
|
| 4/13/2006 |
Run |
Treadmill |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 4/10/2006 |
Run |
Treadmill |
Easy |
1.0 mi |
12:55 |
12:55 |
|
| 1/7/2006 |
Run |
Lakeshore loop |
Race |
2.3 mi |
29:00 |
12:54 |
|
| 1/5/2006 |
Run |
South Knoxville |
Easy |
1.8 mi |
20:43 |
11:31 |
|
| 1/1/2006 |
Run |
Neyland Drive (New Years 5K) |
Race |
3.1 mi |
34:11 |
11:02 |
|
| 12/29/2005 |
Run |
South Knoxville |
Easy |
3.1 mi |
36:41 |
11:50 |
|
| 12/27/2005 |
Run |
South Knoxville |
Easy |
3.0 mi |
35:29 |
11:50 |
|
| 12/22/2005 |
Run |
South Knoxville |
Easy |
3.0 mi |
42:00 |
13:58 |
|
| 12/21/2005 |
Run |
South Knoxville |
Easy |
1.4 mi |
20:00 |
14:49 |
|