Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2009 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 28:44 9:35
8/10/2009 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 27:22 9:08
8/7/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:12 9:24
8/2/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:56 9:39
6/29/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:20 9:27
6/25/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 29:51 9:57
6/20/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 30:13 10:05
6/18/2009 Run
Salt Lake Loop (Long)
Easy 3.0 mi 29:52 9:58
5/23/2009 Run
Salt Lake Loop (Long)
Moderate 5.0 mi 46:33 9:19
5/16/2009 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 26:53 8:58
5/5/2009 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 26:33 8:51
12/9/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 26:17 8:46
11/23/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 27:15 9:05
11/16/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:20 9:27
11/7/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 28:16 9:26
10/11/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 27:56 9:19
10/10/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:37 9:33
9/22/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 17:51 5:57
9/20/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:27 9:29
9/8/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 29:10 9:44
9/6/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 28:19 9:27
9/2/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 27:46 9:16
5/7/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 27:00 9:00
4/22/2008 Run
Salt Lake Loop (Long)
Moderate 3.0 mi 27:37 9:13
1/8/2008 Run
Salt Lake Loop (Long)
Easy 2.9 mi 31:34 10:54