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About Me
Workouts
Below is the list of runs you wanted to view.
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Date
Event
Course
Type
Distance
Time
Pace
Actions
12/1/2008
Swim
Randomness!
Freestyle
1 Mi
40:00
1.45
11/30/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
19:21
9:41
11/27/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
31:51
10:17
11/24/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:30
9:51
11/23/2008
Run
Salt Lake Loop (Long)
Moderate
3 Mi
27:15
9:05
11/21/2008
Swim
Randomness!
Freestyle
1 Mi
40:00
1.45
11/20/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
29:59
9:41
11/19/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
17:58
11:02
11/19/2008
Swim
Randomness!
Freestyle
0.7 Mi
45:00
0.98
11/18/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:08
9:44
11/17/2008
Swim
Randomness!
Freestyle
0.6 Mi
30:00
1.14
11/16/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
28:20
9:27
11/14/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:24
9:49
11/13/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:21
9:48
11/8/2008
Run
Dog Park Loop
Stroller
1.6 Mi
16:10
9:56
11/7/2008
Run
Salt Lake Loop (Long)
Moderate
3 Mi
28:16
9:26
11/5/2008
Run
Pearl Harbor 3.2
Easy
3.2 Mi
30:29
9:32
11/4/2008
Run
Randomness!
Easy
2 Mi
18:30
9:15
10/26/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
31:01
10:01
10/25/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
24:00
12:00
10/23/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:45
9:56
10/23/2008
Swim
Randomness!
Freestyle
0.9 Mi
45:00
1.24
10/22/2008
Swim
Randomness!
Freestyle
0.9 Mi
45:00
1.24
10/21/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
17:27
10:43
10/20/2008
Run
Dog Park Loop (Long)
Easy
3.1 Mi
29:32
9:32
10/20/2008
Swim
Randomness!
Freestyle
0.8 Mi
35:00
1.33
10/19/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:31
11:22
10/19/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
18:59
9:30
10/15/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:45
11:31
10/15/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
29:51
9:38
10/15/2008
Swim
Randomness!
Freestyle
0.8 Mi
35:00
1.33
10/14/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:34
11:24
10/14/2008
Swim
Randomness!
Freestyle
0.8 Mi
35:00
1.33
10/11/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:56
11:37
10/11/2008
Run
Salt Lake Loop (Long)
Moderate
3 Mi
27:56
9:19
10/10/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
17:58
11:02
10/10/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
28:37
9:33
10/8/2008
Swim
Randomness!
Mixed
0.6 Mi
20:00
1.86
10/8/2008
Run
Pearl Harbor 3.2
Moderate
3.2 Mi
29:16
9:09
10/7/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
17:48
10:56
10/6/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
19:10
11:46
10/6/2008
Swim
Randomness!
Freestyle
0.6 Mi
20:00
1.68
10/6/2008
Run
Pearl Harbor 3.2
Easy
3.2 Mi
30:58
9:41
10/4/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
19:55
9:58
10/3/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:34
11:24
10/3/2008
Swim
Randomness!
Freestyle
0.4 Mi
20:00
1.3
10/2/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:56
11:37
10/2/2008
Swim
Randomness!
Freestyle
0.4 Mi
20:00
1.3
10/1/2008
Run
Track
Race
1.5 Mi
10:29
7:00
9/29/2008
Run
Pearl Harbor 3.2
Easy
3.2 Mi
29:19
9:10
9/28/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:50
11:34
9/28/2008
Run
Peltier Loop
Tempo
4.5 Mi
41:57
9:20
9/26/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:22
11:17
9/26/2008
Swim
Randomness!
Mixed
0.3 Mi
13:21
1.4
9/25/2008
Run
Pearl Harbor 8
Long
8 Mi
1:19:18
9:55
9/24/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
19:23
11:54
9/24/2008
Swim
Randomness!
Mixed
0.3 Mi
30:00
0.62
9/23/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:37
11:26
9/23/2008
Swim
Randomness!
Mixed
0.3 Mi
20:00
0.93
9/23/2008
Run
Pearl Harbor 3.2
Moderate
3.2 Mi
28:01
8:46
9/22/2008
Run
Dog Park Loop
Stroller w/Molly
1.5 Mi
17:20
11:34
9/22/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
17:51
5:57
9/21/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
19:04
9:32
9/20/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
28:27
9:29
9/18/2008
Run
Salt Lake Loop (Short)
Moderate
2 Mi
17:45
8:53
9/18/2008
Run
Dog Park Loop
Stroller w/Molly
1.5 Mi
18:03
12:02
9/17/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
18:53
11:36
9/16/2008
Run
Aloha Stadium Loop (long)
Long
7 Mi
1:09:20
9:55
9/15/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
18:41
9:21
9/15/2008
Run
Dog Park Loop
Stroller w/Molly
1.6 Mi
20:11
12:23
9/14/2008
Run
Randomness!
Easy
2 Mi
22:00
11:00
9/13/2008
Run
Pearl Harbor 3.2
Easy
3.2 Mi
30:16
9:28
9/8/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
29:10
9:44
9/7/2008
Run
Aloha Stadium Loop (long)
Long
6.6 Mi
1:05:05
9:49
9/6/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
28:19
9:27
9/3/2008
Run
Pearl Harbor 3.2
Easy
3.2 Mi
30:03
9:24
9/2/2008
Run
Salt Lake Loop (Long)
Easy
3 Mi
27:46
9:16
9/1/2008
Run
Randomness!
Easy
2 Mi
18:44
9:22
8/31/2008
Run
Track
Long
6 Mi
55:52
9:19
8/28/2008
Run
Dog Park Loop
Stroller
1.6 Mi
16:01
9:50
8/27/2008
Run
Track
Moderate
3 Mi
26:11
8:44
8/25/2008
Run
Track
Easy
3 Mi
28:52
9:38
8/24/2008
Run
Dog Park Loop
Easy
1.6 Mi
16:29
10:07
8/10/2008
Run
Dog Park Loop (Long)
Easy
3.1 Mi
29:54
9:39
8/7/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
19:06
9:33
7/31/2008
Run
Track
Easy
3 Mi
26:52
8:58
7/30/2008
Run
Track
Easy
3 Mi
27:01
9:01
7/29/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
19:04
9:32
7/27/2008
Run
Track
Easy
3 Mi
27:04
9:02
7/25/2008
Run
Randomness!
Easy
2 Mi
19:40
9:50
7/23/2008
Run
Randomness!
Easy
1.5 Mi
15:00
10:00
6/28/2008
Run
Falcon Loop
Race
3.1 Mi
23:14
7:30
6/25/2008
Run
Falcon Loop
Easy
1.5 Mi
15:00
10:00
6/23/2008
Run
Falcon Loop
Hill
3.5 Mi
34:28
9:51
6/22/2008
Run
Falcon Loop
Moderate
6 Mi
50:00
8:20
6/16/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
30:23
9:49
6/15/2008
Run
Dog Park Loop
Easy
1.6 Mi
17:21
10:39
6/14/2008
Run
Salt Lake Loop (Short)
Easy
2 Mi
18:56
9:28
6/11/2008
Run
Dog Park Loop (Long)
Stroller
3.1 Mi
28:18
9:08
6/9/2008
Run
Dog Park Loop (Long)
Easy
3.1 Mi
29:28
9:31
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Totals:
Entries: 100
Distance: 235.7 miles
Duration: 44:43:50
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