Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/9/2009 |
Run |
Bishop Grandin Greenway |
Easy |
3.3 mi |
30:00 |
9:14 |
|
10/18/2009 |
Run |
Bishop Grandin Greenway |
Easy |
3.9 mi |
34:08 |
8:48 |
|
9/7/2009 |
Run |
Bishop Grandin Greenway |
Easy |
5.0 km |
28:32 |
9:12 |
|
8/29/2009 |
Run |
Bishop Grandin Greenway |
Easy |
6.0 km |
34:59 |
9:24 |
|
8/18/2009 |
Run |
Bishop Grandin Greenway |
Tempo |
5.0 km |
29:46 |
9:35 |
|
|