Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/9/2009 Run
Bishop Grandin Greenway
Easy 3.3 mi 30:00 9:14
10/18/2009 Run
Bishop Grandin Greenway
Easy 3.9 mi 34:08 8:48
9/7/2009 Run
Bishop Grandin Greenway
Easy 5.0 km 28:32 9:12
8/29/2009 Run
Bishop Grandin Greenway
Easy 6.0 km 34:59 9:24
8/18/2009 Run
Bishop Grandin Greenway
Tempo 5.0 km 29:46 9:35